Ergebnis für "Before" in Alternative & Komplementäre Medizin

Imagine being left by the person you love and bouncing back stronger than ever. Written by best-selling authors Dr. Elaine and Joe Foster, I Wish I Knew This Before My Divorce uses the latest advances in cognitive behavioral treatment to break the struggle between holding on and letting go. In this East-meets-West approach to finding serenity, the authors dissect the causes of your breakup, the myths that block your path to happiness and the steps you need to take to end your suffering.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

Dr. Lisa M. Shulman, a neurologist, describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow.

Do you often find yourself worrying about the present or the future? Do you feel like you’re walking with a dark cloud over your head all the time? Do you sometimes try to think positive, only to find yourself back in the negativity zone? The truth is...everybody should be able to live a normal happy life free of negative thoughts and all of its associated issues. The solution is coding your brain and help it change its perspective on every aspect of life. This can be done through self-talk.

Bond with your baby before and after pregnancy. Overcome any worry you have, and have a positive, incredible experience with your pregnancy. This hypnosis bundle from world-renowned life coach and hypnotherapist Amy Applebaum will help you let go of any anxiety and stress around pregnancy so that you can bond with your baby and really enjoy the journey. This bundle of hypnosis programs has been specifically designed to help you create a positive and healthy mind-set during your pregnancy and help you connect with your baby before and after pregnancy.

Before It Was Mainstream shares rare interviews from the Hieronimus & Co archive, hosted by Dr. Bob Hieronimus and Dr. Zohara Hieronimus. For over 40 years, they spoke with pioneers in spirituality, metaphysics, esoteric traditions, UFO research, holistic healing, alternative science, and the New Paradigm movement. Each episode brings listeners timeless insights from visionaries who explored consciousness, hidden wisdom, and healing practices long before they entered the mainstream. Whether you’re curious about astrology, sacred traditions, or spiritual teachers, this podcast offers ...

Brought to you by Powell Chiropractic Clinic, this 12-part series is for anyone who’s been told surgery is their only option—but isn’t ready to give up. We break down the science, share real success stories, and walk you through a non-surgical path to relief from disc pain. It’s honest, hopeful, and built for people who’ve “tried everything.”Because your spine deserves more than quick fixes—and your life is worth reclaiming.

Step into a quiet world where tranquillity takes form and peace becomes presence. The Garden of Starlight is a gentle literary sleep story for adults—crafted to be savoured at night. Through poetic prose and dreamlike imagery, it invites you to wander a sanctuary suspended above the clouds, where light, fragrance and silence move in unhurried harmony.

Nature Restored: Medicine Before Medicine Podcast blends African, Jamaican, Ayurvedic, and Chinese medicine (TCM) wisdom with holistic health, herbal medicine, functional wellness, gut healing, hormones, and emotional balance. Real talk, raw truth, and body knowledge our ancestors carried long before modern care. Stop managing symptoms. Restore your world the way Nature intended.

Imagine slipping into bed, feeling the weight of the day lift from your shoulders as soothing voices and tranquil music guide you into a state of deep relaxation. With each breath, you release tension, worries, and fears, allowing your mind and body to surrender to the healing power of sleep. Say goodbye to restless nights and hello to a newfound sense of tranquility. Whether you struggle with insomnia, anxiety, or simply crave a deeper, more rejuvenating sleep, this audiobook is your ticket to a blissful night's rest.

"Not a Before Body" is a groundbreaking podcast hosted by Kim Stacey, the founder and head coach of Body Image Fitness. In a world where the fitness industry often perpetuates damaging narratives centred around 'before and after' transformations, this podcast serves as a beacon of empowerment and self-acceptance. Each episode invites listeners into a weight-neutral space where every body is celebrated and cherished. Through candid conversations with guests who share their stories of triumph, resilience, and self-discovery, the podcast challenges societal norms and debunk myths surrounding body...

Do you want to start your day on a positive note or would you like to control your emotions such as feeling overwhelmed about your daily tasks? Do you want to finish projects you've started, improve your productivity or simply feel prepared to take on daily life challenges? Everybody should be able to live every day of their life full of confidence. Our solution is coding your brain and helping it change its perspective on every aspect of life. This can be done with Morning Affirmations for Women.

Unlike other Reiki books that are filled with techniques you can’t yet use, The Perfect Reiki Course instead answers all of the questions people typically have before attending a Reiki course. Drawing on over a decade’s experience working as a full-time Reiki teacher, Jeremy O’Carroll knows the questions prospective students have, and he knows the issues that they often neglect to consider. With The Perfect Reiki Course in hand, you’ll have all the knowledge you need to find the Reiki course that is just right for you.

Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!

This meditative sleep story invites you into a quiet coastal world of tide, memory, and presence. As dusk settles over a fishing village and the chapel glows softly on the rocks above, a boy begins to hear something stirring beneath the stone — a resonance older than language, as gentle as the sea. Crafted as a bedtime story for adults, this tale offers no urgency, no conflict. Just breath, rhythm, and the slow unfolding of awareness. Designed for sleep stories for adults and emotionally grounding nighttime listening, this poetic story offers a moment of quiet when the day has said too much.

Usha Village, an alternative medicine and natural healing center in Honduras, Central America, is the setting for Sojourn to Honduras Sojourn to Healing: Why an Herbalist's View Matters More Today than Ever Before. This audiobook is narrated by author Beverly Oliver and it gives the story a voice and context. Dr. Sebi is the subject of the story. A pathologist and herbal medicine specialist for more than 35 years, he welcomed Oliver to Usha Village, land that has its own natural hot spring.

Many aromatherapy books are written in scientific language, as if written for people who are already experts in the field; they seem real encyclopedias, they include essences to be used for which you would have to travel all around the world. Since I experienced this before, I decided to use only essential oils that are available in any household or that can be bought in the shop around the corner.

In the golden hush of evening, a solo traveller steps into a quiet café tucked away in the alleys of Casablanca’s medina. The table she chooses is set for one. But as lanterns flicker and the city exhales into night, strangers begin to arrive—each sharing a story that feels strangely familiar, as though they know her better than she knows herself. A Table for One in Casablanca is a sleep story for adults crafted for emotional stillness and inner calm.

A fear of flying does not have to stop you from having a relaxing and even enjoyable flight. This hypnosis is designed to help you relax before or during your flight, calming any anxieties and helping you feel at peace about flying. This audiobook contains one 22-minute neuro-linguistic programming hypnosis with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.

This series of exercises is designed for children and adults suffering from nighttime anxiety or panic attacks before taking a plane. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.