Ergebnis für "Aurora" in Seelische & Geistige Gesundheit

Unsere Gehirne sind überlastet. Wir wollen zu viele Ziele erreichen, müssen täglich mit Komplexität umgehen und sind dabei ständig online. Das Ergebnis: Wir fühlen uns dauergestresst und unzufrieden. Dr. Karolien Notebaert nimmt unser Leben unter die neurowissenschaftliche Lupe. Die sympathische Bestsellerautorin zeigt, dass Glück ein Zustand ist, den wir selbst gestalten können. Sie erklärt alltagsnah, welche Faktoren unser Glücksempfinden beeinflussen und wie wir unsere Gedanken in die richtigen Bahnen lenken.

Eva Terhorst zeigt, wie die Liebe und Gefühle zu den Eltern auch nach deren Tod in das Leben integriert werden können. Die Trauerbegleiterin bietet konkreten Rat, hilfreiche Affirmationen und geführte Imaginationen. So können Töchter und Söhne den eigenen Weg der Trauer finden, der tröstet und heilt.

A compelling look at violence and trauma from the psychiatrist who treated mass shooter James Holmes, perpetrator of the infamous movie theater massacre. As an expert and speaker on mass shootings and gun violence, Dr. Lynn Fenton knew it was impossible to “spot a killer.” But when she met...

You've spent so much of your life trying to make sense to everyone else. What if it's finally time to make sense to you? If life feels like a never-ending to-do list, if you've stayed up chasing hyperfocus or caught yourself staring at a pile of dishes (again)—this audiobook is for you.

On July 20, 2012 in Aurora, Colorado, a man in dark body armor and a gas mask entered a midnight premiere of The Dark Knight Rises with a tactical shotgun, a high-capacity assault rifle, and a sidearm. Soon twelve were dead and fifty-eight were wounded. A Dark Night in Aurora uses the twenty-three hours of unredacted interview transcripts never seen by the public and Reid’s research to bring the listener inside the mind of a mass murderer. The result is chilling, gripping study of abnormal psychology and how a lovely boy named Jimmy became a killer.

Life is hard. Let's talk about it.Welcome to The Aurora Sessions, Beyond the Couch—where we take the stressors that come up in session and bring them into conversation, beyond the couch. This is the space where real talk meets real life. We dive into the challenges we all face, unpack the weight of everyday stress, and explore what it means to take care of your mental health—no matter what stage of life you're in.Through psychoeducation, raw stories, and interviews with people across different industries and walks of life, we explore how they navigate their own mental wellness. We’ll ...

Bienvenid@s a Desnúdate a la Aurora, un espacio donde las historias auténticas cobran fuerza. En cada episodio, ya sea sola o acompañada de personas valientes como tú, nos desnudamos emocionalmente para compartir luchas y celebrar victorias. Juntos, exploramos cómo cuidar nuestra mente y cómo nuestras experiencias nos conectan profundamente. ¿Te atreves a compartir tu historia conmigo? Escríbeme a desnudatealaaurora@gmail.com y construyamos algo increíble juntos. Ilustración de 'Owl Illustration Agency'

Let's talk about and normalize teen life and teen depression! I feel that as a teen it's a topic ignored and not addressed as much as we should.

Lichts(ch)ein ist dein Podcast für Persönlichkeitsentwicklung, Spiritualität und innere Heilung.Hier findest du alles rund um Spiritualität, Persönlichkeitsentwicklung, ehrliche Gespräche, geführte Meditationen und Lichtreisenreisen, die dich aus dem Alltag herausholen und zurück zu dir selbst bringen. Mal leicht und heilsam, mal klar und direkt, aber immer mit dem Wunsch, dich in deinem eigenen Licht zu bestärken.Egal, ob du dein Licht gerade erst für dich selbst entdecken möchtest oder bereit bist, es in die Welt hinaus strahlen zu lassen. Hier bist du willkommen. Mach es dir ...

Donate to our Podcast: https://ko-fi.com/relaxingsoundstherapy Welcome to Relaxing Sounds Therapy, the podcast featuring rain sounds, forest sounds, city sounds, space sounds and many more to help you sleep, play in the background for various occasions, study or soothe a baby. We create sounds to help you relax, relieve anxiety and other mental problems. Join the many other people who have already enjoyed our episodes which include rain sounds, ocean waves, white noise, fan sounds, space sounds, birds, waterfalls and rain with thunder.

ContiGo de la A a la Z: el podcast de Aurora Zea busca inspirarte y empoderarte a trascender las etiquetas generacionales y vivir plenamente, independientemente de tu edad. En esencia, quiero acompañarte a enfrentar tus propios desafíos y transformarlos en oportunidades de crecimiento.

The Enneagram describes, in a surprisingly precise way, different aspects of human experience and nine different types of characters, each with specific mental, emotional, and sensory patterns. We can define character as that pattern of beliefs, emotional attitudes, and habitual behaviors that we call "myself". Your next steps will be defined by your desires.

¿Cuántas veces al día sientes que alguien no entiende lo que tratas de explicar? ¿Te resulta difícil conectar con personas desconocidas? ¿Dejas de intervenir en una conversación porque crees que no tienes nada interesante que aportar? ¿Te incomoda hablar en público?

Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.

The podcast that explores psychology’s role in promoting social justice. Because everyone deserves to live with their optimal mental health. Content includes up-to-date peer-reviewed research, interviews with experts and people with lived experience, and a monthly guided mindfulness/relaxation session. Bonus content available weekly on Patreon.We are committed to the Cite Black Women praxis.

Questo audiolibro ti convincerà che potrai tornare a sorridere, a vivere. Elaborare il lutto è il percorso più doloroso e difficile della vita; è una sorta di interruzione, un black-out della vita stessa, per chi lo percorre. "Come noi non viviamo per sempre, il lutto, e tutto il dolore e il senso di disfacimento che questo trascina con sé, non durano per sempre". L'audiolibro è pregno di messaggi molto profondi e avvolge l'ascoltatore in una carezza, in un abbraccio, rappresentando quel counseling emotivo necessario per accettare la perdita della persona cara.

Ich lade dich ganz herzlich dazu ein, dich zu öffnen. Für Spiritualität und persönliche Weiterentwicklung. Das Universum hält mehr für uns bereit, als nur das Leben, welches wir gerade leben. Es muss nicht so sein, wie es ist. Du darfst dir ein Leben erschaffen, welches dir vollkommene Erfüllung bringt. Ein Leben, welches dir Spaß bereitet und wofür es sich lohnt jeden Morgen aufzustehen. Erschaffe dir ein Leben, auf das du gerne zurück schaust, wenn du gefragt wirst: "Und wie war dein Leben?"

Los orígenes y las consecuencias del trauma. El camino de la sanación y la renovación a través de la resiliencia. Tipos de trauma, efectos en la salud mental, niveles de gravedad, adicción, tratamiento terapéutico, la importancia del entorno, enfrentarse al futuro, el trauma nacional, el trauma intergeneracional, etc. Un libro práctico y accesible sobre un tema enormemente popular en psicología.

¡Te doy la bienvenida! Este podcast es un lugar donde las historias personales se encuentran con el crecimiento personal. Aquí, no solo compartiré mi propia experiencia, sino que también brindaré un espacio a invitados especiales que tienen historias de vida fascinantes y enriquecedoras.En este espacio, te recibiré como a un amigo cercano. Espero que te sientas en casa mientras nos sumergimos en conversaciones profundas, momentos divertidos y, ocasionalmente, algunas lágrimas. Nuestra meta es explorar juntos temas como hábitos, psicología, relaciones y superación personal. De vez en ...

Hello Dear, In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you’re so worth it ! Love Aurora Hosted on Acast. See acast.com/privacy for more information.