Ergebnis für "Arlo" in Gesundheit & Wellness

I’m 48 years old, and I know how hard it is to lose weight. Just like you, I’ve been losing weight my whole life and gaining it back, too! I was ready to give up on my life until I finally got sick and tired of being sick and tired. Prior to that, I was struggling like you. Finally, desperation turned into fear for me. My life was starting to lose its meaning, and I was scrambling for a reason to live. You will learn to understand and apply a few simple guidelines that are the key to losing weight by listening to this audiobook. 

Join Brandon Nicholson, owner of Impact Personal Training, on "Impact with Brandon" - the weekly podcast that explores your burning questions about health and wellness. From fitness and nutrition to mental well-being, Brandon provides insightful answers and practical tips to empower you on your journey towards a healthier lifestyle. Get ready to make a lasting impact - subscribe now!

Dabbling In Discomfort strives to help listeners live a life outside of their comfort zone. Join strength coach, lifelong athlete, author and owner of Competitive Edge Fitness, Arlo Gagestein, as he explores the benefits of intentionally venturing into discomfort. Things worth pursuing rarely come easy. Dive into the inner thoughts of successful athletes, adventurers, entrepenuers, and leaders of their chosen paths. Drive, vision, passion, discipline and the willingness to get uncomfortable in pursuit of growth...learn what makes our guests excel in life.