Ergebnis für "Anyone" in Trauer & Verlust

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life - and a better death, too.

Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's ups and downs as they happen. Mental as Anyone is a brutally honest self-help book for anyone dealing with the challenges of mental health. Shared through his own personal story, journalist and host of the Mental as Anyone podcast Jonathon ‘JMo’ Moran, with the help of expert clinical psychologist Dr Jodie Lowinger, offers real-life coping strategies to break down the barrier to mental health literacy.

If you’ve experienced the trauma of loss, you might find yourself struggling with the “whys” of grief: Why can’t I remember anything? Why can’t I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights to these questions and more, along with practical steps for navigating loss. Whether you’re currently grieving or are looking to support a loved one, here is guidance to uncover the answers to why and discover what you can do to help.