Ergebnis für "Anonymous" in Stressmanagement

Undimmed is a revolutionary guide to help you break free from the habits that dim your life. This program is read by the author. When Cecily Mak decided to take a break from drinking, the most common response she got was “Oh, I didn’t know you had a problem.” A problem? She was not an...

Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.

Are you emotionally exhausted from trying to cope with someone who is hard to get along with? Do you find yourself obsessing over someone's negative behaviors to the point of losing your own peace of mind? Are you caught in a vicious cycle of arguing and fighting with someone regularly?

Stress knocking you down? This audiobook contains 100 easy-to-follow, condensed stress management tips and techniques. Now you can learn how to reduce anxiety and stress quickly without sifting through a bunch of psychological jargon.

Are you tired of arguing and fighting with difficult people? Is your life filled with chaos and drama? Are you overly stressed because of how your boss, spouse, child, friend, co-worker, girlfriend, boyfriend or family member is treating you? Are you longing for peace of mind? In Amber Rain's book, Dealing with Difficult People: Coping with Conflict, Angry People, Abusive Behavior and Rage, you will find the help you need in order to make positive changes in your life.