Ergebnis für "Anna" in Kommunikation & soziale Kompetenz

Fühlst du dich schuldig, wenn es anderen Menschen schlecht geht? Glaubst du, dass du für ihr Glück verantwortlich bist und dass es deine Pflicht ist, ihre Probleme zu lösen? Falls du dich zu wenig um deine eigenen Bedürfnisse, dafür aber ständig um die Bedürfnisse anderer kümmerst, wird es Zeit, "Nein" zu sagen. Tappe nicht in die Beratungsfalle. Denn erst wenn du erkennst, dass du nicht für das Glück der anderen verantwortlich bist, kannst du loslassen und ihnen auf achtsame Weise helfen. Die Autoren zeigen, warum Selbstmitgefühl der erste Schritt ist: Für dich und für die, denen du hilfst.

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...

Can You Forgive Someone Who Isn’t Sorry—And Still Heal? is a deeply introspective guide for anyone struggling to let go of pain without closure. This powerful short listen offers you a new perspective on forgiveness—one that isn’t dependent on apology, remorse, or reconciliation.

How Do You Hold Space for Someone Without Losing Yourself? is a thoughtful and practical short listen that explores the delicate balance of being fully present for others while maintaining your own identity and boundaries. This book guides listeners through understanding what it truly means to hold space, the risks of losing oneself in the process, and how to care for others with strength and self-awareness.

Why Do You Keep Going Back to What Hurt You? is a raw and reflective short listen for anyone who finds themselves stuck in cycles of returning to the same people, places, or patterns that caused them pain. With a compassionate yet honest voice, this book explores the hidden emotional drivers behind why we revisit what broke us—and how to finally choose healing over habit.

Are you an introvert or loner who feels painfully different from others and unable to fit into society? Do you often feel misunderstood and alienated from those around you? Do you find yourself opposing conventional beliefs and society’s values? Do you feel deeply frustrated and alien to this world, like you don’t belong here? You are not alone.

“Dylan Marron is the internet’s Love Warrior. His work is fresh, deeply honest, wildly creative, and right on time.” —Glennon Doyle, #1 New York Times bestselling author “Dylan Marron is like a modern Mister Rogers for the digital age.” —Jason Sudeikis ​​From the host of the...

From the host of the popular WNYC podcast Death, Sex, & Money, Let’s Talk About Hard Things is “like a good conversation with a friend” (The New Yorker) where “no topic is off-limits when it comes to creating meaningful connection” (Lori Gottlieb, author of Maybe You Should Talk to...

Gebote, Gedanken & Geschichten über das größte Glück im Leben: die echte Freundschaft. Können Sie sich noch an Ihre Kinderfreundschaften erinnern? Man vertraut sich blind, teilt jedes Geheimnis, lacht viel und verzeiht schnell. Ganz unbeschwert und einfach. Doch dann wird man erwachsen und es kommt einiges dazwischen: der Alltag. Verpflichtungen, der Job, Erledigungen, Haushalt, Kinder und Ehe. Ein paar Wochen Urlaub im Jahr werden genutzt, um Kraft zu tanken und dann wieder mit vollem Elan in den Alltagstrott zu starten.

Do you struggle to find the right words in important moments? Do nerves, lack of clarity, or uncertainty about your audience hold you back from speaking with confidence? How to Speak Effectively Anywhere by Melanie Nash is your complete guide to mastering communication in every setting—from the workplace to social gatherings, from formal speeches to casual conversations. This book takes you step by step through the skills that turn ordinary communication into powerful connection.

Vegans, vegetarians, and meat eaters can feel like they’re living in different worlds. Relationship and communication breakdown among vegans, vegetarians, and meat eaters is not inevitable, and it is reversible. With the right tools, healthy connections can be cultivated, repaired, and even strengthened. In Beyond Beliefs, internationally recognized food psychology expert and longtime relationship coach Dr. Melanie Joy provides easy-to-understand, actionable advice.

The Key to Study Skills is a guide for simple strategies to double your reading, memory, and focus. Produced by the creators of the number-one best-selling course "Become a SuperLearner" and a book with the same name, it includes everything you need to read 1000 words per minute and retain almost everything. This speed would let you read Harry Potter and the Sorcerer's Stone in just 77 minutes. The Bible would still take 13 hours....

What If Forgiving Them Means Betraying Yourself? is a deeply honest, emotionally intelligent exploration of what happens when forgiveness is more complicated than peace—and how healing sometimes means not offering closure to those who’ve hurt you.

This audiobook discusses the unethical nature of the studies in the context of recent research on trauma and offers a specific and direct psychological message, proposing to finally close the door on the language side of these chimpanzee studies.

This book is your step-by-step guide to stop sabotaging your relationships and start creating ones that flourish. It’s time to say goodbye to guilt, manipulation, and regret—and hello to a life of meaningful, lasting connections.

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.

Most conversations don’t happen with words. They happen through subtle cues, body movements, tone shifts, emotional signals—and if you’re not trained to catch them, you’re missing out on 90 percent of what people really mean.

In Prophets, Gurus, and Pundits, author Anna M. Young proposes that the difficulty of bridging the gap between intellectuals and the public is not a failure of ideas; rather, it is an issue of rhetorical strategy. By laying a rhetorical foundation and presenting analytical case studies of contemporary "public intellectuals," Young creates a training manual for intellectuals who seek to connect with a public audience and effect change writ large.

Have you ever felt as if you and your spouse were speaking different languages? Perhaps you are speaking different languages - different languages of love and communication. By discovering each other's life languages, you will open new vistas of understanding. To speak someone's life language and effectively communicate with them, you must 1) go through the filter, 2) to meet the need, 3) ignite the passion, and 4) strengthen the character!

This guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, increasing unconditional self-acceptance and ease, releasing beliefs and ideas related to insecure feelings, and gaining a sense of confidence and charisma in social settings.