Ergebnis für "Andrew Roberts" in Persönliche Entwicklung

In diesem Hörbuch erhalten Sie Techniken, Hacks und Tools, die Sie mit Leichtigkeit in Ihren Alltag etablieren können, um alle die Dinge zu erledigen, die für Ihren Erfolg wirklich notwendig sind, sei es im Job, in der Uni oder in der Selbstständigkeit. Das erwartet Sie: 100% Alltagstauglichkeit und einfachste UmsetzunG, Schnelle und erstaunliche Resultate, Smarte Hacks zur Planung, Priorisierung und Organisation und vieles, vieles mehr.

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

We all want to lead a happy life. Traditionally, when in need of guidance, comfort or inspiration, many people turn to religion. But there has been another way to learn how to live well - the humanist way - and in today's more secular world, it is more relevant than ever. In The Little Book of Humanism, Alice Roberts and Andrew Copson share over 2,000 years of humanist wisdom through an uplifting collection of stories, quotes and meditations on how to live an ethical and fulfilling life, grounded in reason and humanity.

DESPRE AUDIOBOOK. În urma cercetărilor făcute, Andrew Newberg și Mark Robert Waldman au constatat în mod repetat că o conversație dificilă se poate transforma într‑una binevoitoare în doar câteva minute – dacă se face apel la comunicarea empatică. Prin 12 pași simpli, comunicarea empatică schimbă realmente structura creierului, contribuind la crearea unei legături stabile între oameni. Astfel, eliberați de neîncredere și conflict, putem vorbi mai eficient, asculta mai profund, colabora fără efort și rezolva mai rapid orice problemă.

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

In Ice and Fire: Thawing a Murderer’s Heart, Baldur invites listeners into a deeply personal account of resilience, healing, and redemption. His story, endorsed by renowned figures, is a testament to the human spirit’s capacity for profound change

Go from Numb to Alive with this Step-By-Step Companion to Help Yourself or a Loved One Find a New Substance-Free Life of Freedom and Happiness! Are you tired of waking up sick, ashamed, and swearing “never again,” only to do it all over again by sunset? Is the substance the only thing that gives you relief and the very thing that’s slowly destroying everything you care about? What if recovery didn’t mean hitting rock bottom—but finally choosing yourself before everything else crashes?

Awareness: The most profound, intimate, and collective experience human beings share turns out to be an absolute mystery. As universal a state as consciousness is to every person, it currently carries no agreed upon definition beyond its observable characteristics.... Robert A. Revel cuts through religious and academic dogma to posit something he senses is profoundly obvious: that consciousness is its own dimensional phenomenon - the fifth operational feature in our universe.

What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control, to help with low self-esteem? Author Jonny Pardoe’s latest book reveals his own very stories of struggles of self-esteem and confidence, from self-hate to self-love, with motivational and inspirational stories. The book provides simple but real life inspirational stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience.

Life is all about triumph and tragedy. You can’t have one without the other – that’s just the contract we’ve signed in return for this short time we have here. Resilience isn’t only about bouncing back. It’s about bouncing back stronger. In The Good Fight, Harry Garside...

These are just some things I've been thinking about

Drew Ross lost his family, identity, and nearly his life in one crushing year. After his voice box was removed, he wondered if he would ever teach, or even speak, again. But when a fellow cancer patient gave him a mysterious challenge involving the power of our stories, everything changed. Experience the journey that taught him how to not only survive, but fight for what matters most.

You’re Not Broken—Healing Is Possible, and This 10-in-1 Workbook Is Your Ultimate Guide to Reclaiming Peace, Strength, and Joy, One Step at a Time! Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

One man discovers a new hobby in his journey to recover from depression. In Wild Coin Hunting, Robert W. Griggs details his invention of a new sport, explaining how the rules of hunting “wild coins” also serve as practices to recover joy while living with depression. The result is a relatable narrative that balances humor with hard truths. Wild Coin Hunting dispenses with the well-worn tropes of self-help books, focusing instead on the return of pleasure and other recovery essentials.

An inspiring true-story of a once-homeless teenage drug addict, who was able to achieve sobriety and ultimately become a self-made millionaire by the age of 30, this book is an invaluable resource for anyone who has given up hope for themselves, or for a loved one who is self-destructing through substance abuse.

This book is different from your typical self-help guide filled with abstract concepts. It's a down-to-earth, actionable manual, packed with proven strategies anyone can apply to become more creative, a better problem-solver, and learn anything faster.

Whether this is the first or last business audiobook you listen to, you will gain new insights and experience a few epiphanies by the time you finish. I have made the contents of this work to shock you more than the title does, introducing you to an entirely new paradigm.

It seems we are always one step behind the life we truly want to live. We often swing between two seemingly opposite poles of experience: on the one side is isolation, anxiety, confusion, fear; and on the other side is unity, clarity, joy, enthusiasm, and energy. Beyond both is magical living, pointed to by such signs as serendipity, synchronicity, transcendence, grace, intuition. How can we can neutralize habitual, conditioned patterns of knowledge and perception?

The tight-knit residents of Blue Moon Mountain, nestled high in the Colorado Mountains, form an interconnected community of those living off the land, stunned by the beauty and isolation all around them. So when, at the onset of winter, the town veterinarian commits a violent act, the repercussions of that tragedy will be felt all across the mountainside, upending their lives and causing their paths to twist and collide in unexpected ways.