Zeigt Titel in Scheidung & Trennung

Aber haben Sie oft Probleme mit der Selbstfürsorge? Haben Sie schon zahllose Taktiken und Vorschläge von Leuten aus dem Internet oder aus Ihrem Umfeld ausprobiert? Fühlen Sie sich von sozialen Interaktionen ausgelaugt? Haben Sie mit den Emotionen zu tun, die Ihre Freunde und Familie durchleben? Vielleicht fragen Sie sich, warum Sie so empfindlich auf Dinge reagieren, oder Sie glauben, Sie würden überreagieren.

There is no escaping from the fact that separation hurts, but the way you handle yourself post-split will be the key to your recovery. By taking care of yourself, developing your confidence, and enhancing your self-worth, you will bounce back more quickly. This is the way of the mindful divorce. Best-selling author and coach James Brien has helped hundreds of people through divorce, one of life’s greatest challenges.

After two life-shaking events—losing her father and divorcing the man she’s spent half her life with, who happens to be an actor from a famous family—Rachel Lithgow leaves a thirty-year career to write full-time and pursue a relationship with a calming, delightful man she recently met online. She thinks she has it all figured out . . . until he announces he’s joining a cult and moving to Phoenix with a blonde real estate agent.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

When It All Breaks Bad: 10 Things to Do (And Not Do) After Betrayal is designed to help you navigate the pivotal days following the discovery of betrayal by providing concrete guidance and support. Each chapter outlines the 10 steps to take to quickly move you toward healing and the ten pitfalls to avoid that can hijack your progress.

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

The Mom’s Guide to a Good Divorce is meant to help those women who have decided to get a divorce to understand all of the details they need to think through, especially when children are involved. This practical guide outlines the entire divorce process and the decisions which need to be considered during each phase, always keeping in focus what is best for the children.

Gerade hat sich ihr Partner von ihnen getrennt. Der Trennungsschmerz ist unerträglich. Die immer gleichen und bohrenden Fragen beschäftigen sie...

Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.

Tina Swithin discovered that there is only one thing more difficult than being married to a narcissist, and that is divorcing a narcissist or someone with a high-conflict personality. In her book, Tina will explain how a smart, independent woman can fall prey to a narcissistic man. Tina discusses the red flag reflections that initially, she didn’t recognize as concerning while dating and during the marriage. When Tina’s plight to protect her children began, she was forced to act as her own attorney due to severe financial abuse.

Many individuals like you are caught in the web of emotional and psychological abuse, wondering how to reclaim their lives and ensure a safe and stable environment for their children. The reality is arduous, but the solution is within your reach. Introducing "Divorcing a Narcissist," your comprehensive guide to navigating the treacherous waters of high-conflict divorce, succeeding in family court, and emerging stronger than ever.

Egal, ob Sie gerade erst verheiratet sind oder schon mehrere Jahre verheiratet sind, es kann Tage geben, an denen Sie sich fragen, wie Sie die Flamme am Leben erhalten können. Dieser Leitfaden wird Ihnen helfen, einige unglaublich einfache Dinge zu entdecken, die Sie und Ihr Partner tun können, selbst in einem hektischen Leben, um die Liebe, die Kommunikation und die besondere Verbindung, die Sie miteinander haben, zu erhalten und zu pflegen.

Brought to you by Penguin. What do you do when your relationship suddenly ends? How do you cope when the cosy 'coupley' future you had planned disappears? Join comedian Helen Thorn from The Scummy Mummies as she haphazardly takes the plunge into single life for the first time in twenty-two years...

Was passiert mit jemandem, wenn sein bisher so erfolgreiches Leben aus den Fugen gerät? Diese Erfahrung durchlaufen momentan viele Menschen. Die Transformation der Gesellschaft ist in vollem Gange. Plötzlich erkennt «Mann/Frau», dass Krisen um die Liebe und das Sein weit schwieriger zu meistern sind, als geschäftliche operative Probleme in einem Unternehmen. Hier geht es um Gefühle, um Liebe und um den wahren Sinn des Lebens. Was man dazu braucht, es zu meistern: Zeit, den Willen, etwas zu ändern, und Mut.

Are you struggling to find your voice amidst the chaos of divorcing a narcissist? Do the constant battles, negotiations, and manipulations leave you drained? Are you overwhelmed by the thought of co-parenting with a narcissist? You can escape the web of a narcissist, and you do not have to sacrifice your well-being for the sake of co-parenting. This starts with drafting a comprehensive co-parenting agreement, to provide a solid foundation for future interactions.

A unique companion to the challenging process of separation and divorce. When Sara Davison's marriage broke down, she felt as though her life was over. It took every ounce of her strength to deal with the daily roller coaster of raw emotions and the practical difficulties that make divorce one of life's most stressful experiences. Uncoupling is the guide Sara looked for - and couldn't find - at that time.

Do you constantly check your phone, terrified your partner is losing interest? Replay conversations searching for hidden meanings? Does their need for space feel like abandonment? If relationship anxiety has turned love into a constant test you're failing, you're not broken—you're experiencing anxious attachment, and this audiobook is your research-backed guide to lasting change. Anxious attachment makes you desperate for closeness while doubting you deserve it. You cling to partners, seek constant reassurance, or people-please until exhausted—only to push love away with your fear's intensity.

Los celos pueden ser reales y pueden ser molestos. Creo que todos han experimentado sentimientos de celos en sus vidas. Es normal, pero si no se trata, puede causar más problemas. Es por eso que esta guía se enfoca en los síntomas, las diferentes categorías y varias soluciones para combatir esos sentimientos. Por ejemplo, se describen, desglosan y analizan la rivalidad entre hermanos, la envidia en los deportes o la carrera, los celos sexuales y otras formas de este rasgo altamente tóxico. ¡Regresa a un estilo de vida más feliz y disfruta más de ti mismo y de tu vida!

After immigrating from Colombia to the United States as a young child followed by a devastating loss and financial hardship, Luz Arteaga-Pray overcame these struggles and ultimately achieved the American dream. She was blessed with a jaw-droppingly handsome, hardworking husband, four beautiful children, a gorgeous countryside home on the family's farmland, and a thriving business. What more could a girl ask for? In her memoir, Morphing in Stillness, Arteaga-Pray reflects on her abundant life and evolution of self-discovery that led her to surrender it all.

Brought to you by Penguin. Every single one of us is living with the aftershocks of heartbreak. Whether it's the sting of not fitting in at school or the pain of witnessing our parents' divorce, the end of our own marriage or the death of a loved one, to be human is to bear the wounds of all our...