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one for the road

one for the road

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 the podcast about running... and the rest of your life

Hosted on Acast. See acast.com/privacy for more information.

 Hygiene & gesundes Leben
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  • one for the road: episode twenty-eight

    one for the road: episode twenty-eight
    Jun 8 2017
    It's news central over at OFTR HQ. Switching countries, going long distance, running in sand, turning 30, running 26.2 to celebrate - there's a bunch of things we've got to share and rant about.

    Hosted on Acast. See acast.com/privacy for more information.
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    48 Min.
  • S02//E02 - travel, brain fog and books

    S02//E02 - travel, brain fog and books
    Oct 11 2016
    This episode there's travel woes, brain fog and scary books - it's a real positive one this time!

    Hosted on Acast. See acast.com/privacy for more information.
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    33 Min.
  • S02//E01 - we're back!

    S02//E01 - we're back!
    Sep 20 2016
    After a three month summer break, WE ARE BACK. We talk summer highs and lows, races we've run, books we've read and what else is coming up as we head into Autumn**Show notes**We ran:Stockholm halfRun Through Clapham Common 10kWe plugged:Superstar personal trainer Charlie Brown, aka PTCBThe Guilty Feminist podcastOur Goodreads profiles: Lissy's & Harry'sWe read:The Life Changing Magic of Not Giving a F**k by Sarah KnightWhat Goes Around by Emily ChappellMoranifesto by Caitlin MoranBecoming by Laura Jane WilliamsCtrl Alt Delete by Emma GannonBig Magic by Elizabeth GilbertYes, Please by Amy PoehlerThe Girl with the Lower Back Tattoo by Amy SchumerBrick Lane by Monica AliA Single Man by Christopher Isherwood

    Hosted on Acast. See acast.com/privacy for more information.
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    43 Min.
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