whether or not we are consciously realizing it, relationships with our bodies tell a story. your story. an an entangled web of survival or attempting to keep up in a world moving at a not-so-ideal pace for listening to or noticing yourself in the time, space, and body you occupy. do you move to punish yourself? is the collaboration between your mind and body rooted in self-hatred, self-loathing, or wishing you were somewhere, someone you're not? if so, it's okay to be here, where you're at <333 join this conversation to spark honesty and a noticing, prioritizing learning to curate intuition and bring attention to ways in which we dissociate and/or the potential consequences of doing so.

Check our the Mind Body Spirit Collective! (as referenced in the show). https://www.mbsc.space/

from "I'm not like other girls" to feeling free and understanding vulnerability and openness as the beginning of the path to joining the movement for collective liberation :-) reflecting on how the environment i was surrounded with quite literally limited my worldview to the point that becoming the truth of who i was was not in the realm of my understanding what was possible for me to even imagine. well, i'm in a new environment. feeling brand new!!! re-imagining self means re-imagining the world around you!

let's talk about creating things!!! whether it be this podcast or trying to write and journal consistently, something just always feels.... complicated?? within my creative process, and the struggle can sometimes make me feel like I'm.... failing? for some reason? anyway, enjoy this raw, unedited, day-of conversation to name some intentions of mine behind this podcast and other conjurings of mine along with working amidst ourselves and our communities so support collective liberation. keep creating, baddies, and Free Congo, Free Sudan, Free Palestine, Free Haiti, free your minds and your neighbors and fellow earth dwellers.