In this episode, I dive into three key topics:

- western science and psychology
- yogic science and how the mind works
- my journey in 2022 

I hope this episode will inspire you to embrace your true nature as a human being and thrive beyond the constraints of your thought and emotion!

Love,
AJ

In this episode, we talk about a lot of topics that touch on the artist mindset and what it takes to release music in 2022. 

Our special guest is Keenan (Kwyze) who has represented New Zealand for sport as well as dance and an up and coming artist who  is just about to release his first single.

We are also joined in the studio by Phoebe and Mitch (Brown Sugar Factory), Alice (Freya) and Rika with his partner Sonia.

#beYou #theajsound #releasingMusic

In 2021, I got diagnosed with bipolar disorder as a result of a manic attack and was put on medication for 6 months to follow.

Now, having been off the medication for a while and having had some time to reflect - I share my experience.

I am so grateful for having had the chance to go through this powerful experience. 

The purpose of this video is to provide my perspective on what I went through at the time and hopefully you all take something away from this video that you can apply to your lives.

I strongly believe this was a spiritual awakening but I’m keen to hear from others that have had similar or vastly different experiences! (Heck, come have a chat on the podcast!)

#theajsound #beYou #bipolar #spiritualawakening

In this episode Ruzbeh and I talk about growing up, migrating to New Zealand and overcoming challenges and parents.

#beYOU #parents #immigrants

In this episode, we explore topics such as anxiety, overcoming challenges and the world of a creative / actor in 2021.

Lets explore together with Shama Shaheen!

#beYOU #theajsound #ShamaShaheen

In this episode, listen in to Shanon and I speak our truths and share our perspectives about finding yourself and finding happiness.

#beYOU #theajsound #podcast

In this episode, we talk about #passion, #impostersyndrome and the NZ music industry. We also get to learn about Paul the Kid's personal journey to becoming the artist he is today!

#beYou #theajsound #PaulTheKid

In this episode we explore a bunch of topics including the PURPOSE of life, meditation and #selflove / #selfcare.

#theajsound #beYOU