The one time he bought me flowers was on purpose...and it taught me something about what deliberate action looks and feels like.

This episode sees Natalie from 13 Rhythms discussing the ways that we can approach our businesses on purpose, and what it means to think about them as a full set of actions rather than a long separate list of things on a "to-do list".

You're invited to review the tasks in your business and approach them with an "on purpose" attitude and mindset and see how much clarity you can receive from looking at your business in this way.

Back after too long a break but delighted to share as usual...and today is all about the power of not doing everything in your business on your own. We get a little deeper to speak about how life can sometimes throw us curveballs, but the most important thing I encourage us to hold onto in this episode is that there are people out there ready to assist us if we know what to ask, who to ask and stay open-hearted.

Ep 3: FRUSTRATION!

Summary

In this episode, Natalie from 13 Rhythms discusses the theme of frustration, particularly in relation to technology and personal limitations.

She shares her own experiences with tech challenges, the importance of self-acceptance, and the value of delegating tasks to focus on strengths.

The conversation emphasises celebrating achievements, transforming frustration into learning opportunities, and being gentle with oneself during the process of growth.

Takeaways

• Frustration is a common experience, especially with technology.

• It's important to acknowledge our limitations without harsh self-judgment.

• Delegating tasks can help focus on what we do best.

• Celebrating small achievements can boost confidence.

• Learning is a continuous process; it's okay not to know everything.

• Self-acceptance is key to personal growth and development.

• Frustration can be transformed into a learning opportunity.

• We should be gentle with ourselves during challenging times.

• Recognising our strengths can help us navigate frustrations.

• Asking for help is a sign of strength, not weakness.

Chapters

00:00 Navigating Frustration in Technology

03:03 Accepting Limitations and Embracing Growth

05:54 Delegating Tasks and Focusing on Strengths

09:12 Celebrating Achievements and Overcoming Challenges

12:07 Transforming Frustration into Learning Opportunities

Season 1 Ep 2: People Who Love You Give the WORST Advice!

Summary

In this conversation, Natalie from 13 Rhythms discusses the complexities of seeking advice from loved ones when pursuing entrepreneurship.

She emphasises that while friends and family may have the best intentions, their fears can lead to discouragement.

Natalie highlights the importance of understanding one's target audience, the challenges of pricing, and the necessity of building a supportive network of individuals who can provide constructive feedback and encouragement. She introduces the concept of a 'Corner Team'—a group of people who can offer diverse support and guidance throughout the entrepreneurial journey.

Takeaways:

Loved ones may not provide the best business advice.

Fear can lead to discouragement from family and friends.

Understanding your target audience is crucial for success.

You might not be your ideal target customer.

Pricing should reflect the value of your product, not your personal beliefs.

Building a business requires feedback from a broader audience.

Seek out communities that challenge and motivate you.

Your support network should include diverse perspectives.

It's important to separate personal relationships from business advice.

Finding your corner team is essential for entrepreneurial success.

Sound Bites

"People don't want you to suffer."

"Are they actually your target audience?"

"It's important that concept of community."

Keywordsbusiness advice, entrepreneurship, target audience, pricing strategy, support network, family advice, community building, business challenges, emotional support, entrepreneurial journey.

Join Natalie for refreshingly honest conversations about business that delve into the heart of the matter in every episode.

This podcast will regularly feature conversations with business owners, subject experts and generally fascinating people who have made the decision to be, to live and to run their business, on purpose.

Keywords

purpose, business coaching, pricing strategy, confidence, community, visibility, empowerment, women's issues, personal development, entrepreneurship

Summary

In this podcast, Natalie explores the themes of purpose, confidence, pricing, visibility, and empowerment in business. She emphasises the importance of being deliberate in actions, the need for community support, and the challenges faced by women in pricing their services. Through honest conversations, she aims to inspire individuals to recognise their worth and navigate the complexities of life and business.

Takeaways

- Purpose is about being deliberate in our actions.

- Confidence is essential for running a business.

- Pricing reflects not just numbers but self-worth.

- Community support is vital for solopreneurs.

- Women often face unique challenges in pricing.

- Visibility helps individuals recognize their potential.

- Empowerment comes from acknowledging one's skills.

- Life's complexities can be navigated with support.

- It's important to pursue what truly excites you.

- The journey of business ownership is shared and collective.

Chapters

00:00 Finding Purpose in Business and Life

02:55 The Importance of Confidence and Community

06:13 Understanding Pricing and Value

09:04 Visibility and Self-Perception

11:52 Empowering Women in Business

14:45 Navigating Life's Complexities

18:02 Invitation to Join the Journey