Folgen

  • S2E9: From Addiction to Leadership with Liz Harney
    Feb 20 2026

    Dive into an inspiring conversation with Liz Harney as she shares her powerful journey of overcoming addiction, stepping into leadership, and using her voice to influence change in healthcare and stigma reduction. Discover how resilience, authenticity, and a "no matter what" attitude can transform personal adversity into impactful action.

    Follow Lix Harney on Instagram Paramedic Pathways :https://www.paramedicpathways.org/

    To connect with Carla & the shop visit: https://beacons.ai/rootedinrunes

    Looking for another spiritual podcast? Visit Eye Opener Society

    Key Topics:
    • Liz’s personal recovery story and overcoming homelessness ⁓
    • The importance of compassion and authenticity in healthcare ⁓
    • How she found her voice through public speaking and advocating for stigma reduction ⁓
    • Building her nonprofit, Paramedic Pathways, to address paramedic shortages and stigma in training ⁓
    • Lessons learned about self-care, boundaries, and mental health as a speaker and leader ⁓
    • Strategies for navigating career transitions and embracing discomfort as growth ⁓
    • The power of showing up with passion, regardless of the size of the audience ⁓
    • The significance of community, support, and truth in healing and professional development
    Timestamps:
    • (0:00) - Intro and candid podcast talk about editing and boundaries
    • (1:15) - Encouragement to share authentically and ask questions freely
    • (2:24) - Adjusting expectations with podcast hosting logistics
    • (3:02) - Liz’s heartfelt intro: connecting through shared struggles and resilience
    • (4:26) - Reflection on growth, community, and gratitude for connections
    • (6:44) - The metaphor of the tower — facing adversity and rebuilding
    • (7:42) - The journey from addiction to leadership in EMS ⁓
    • (8:52) - Addressing stigma in paramedicine ⁓
    • (10:21) - The importance of compassion and owning her past
    • (13:20) - Navigating discomfort and stepping into growth ⁓
    • (15:05) - Bold career change: quitting without a plan ⁓
    • (18:20) - Leadership lessons and standing up for self ⁓
    • (20:14) - Remote work, authenticity, and balancing introversion/extroversion ⁓
    • (22:02) - Liz’s passion for public speaking and impact ⁓
    • (23:33) - The power of storytelling and vulnerability in advocacy ⁓
    • (26:52) - Moving the unmovable: delivering impactful speeches to Jaded audiences
    • (28:55) - Recognition and growth as a speaker ⁓
    • (29:48) - Teaching empathy and compassion in EMS training ⁓
    • (30:40) - Addressing job burnout and self-care ⁓
    • (34:26) - Acknowledging limitations and the importance of self-awareness
    • (37:16) - Maintaining wellness amidst busy schedules ⁓
    • (39:47) - Liz’s nonprofit: Paramedic Pathways ⁓
    • (41:23) - Addressing paramedic shortages and stigma reduction initiatives
    • (42:43) - The impact of scholarships and community partnership
    • (44:20) - Acceptance and non-judgment in recovery and everyday life
    • (46:44) - Embracing life cycles and lessons in patience
    • (49:20) - Connecting with Liz: social media and nonprofit info
    Resources & Links:
    • Paramedic Pathways
    • Liz Harney on Facebook
    • Liz Beth Jade on Instagram
    • Kentucky Opioid Abatement Advisory Commission
    Connect with Liz:
    • Facebook - Liz Harney
    • Instagram - Liz Beth Jade
    Final notes:

    Liz exemplifies turning adversity into advocacy. Her journey underscores the importance of authenticity, community, and persistence in making meaningful change—both personally and professionally. Whether speaking publicly or building a nonprofit, her commitment to impact and integrity shines through.

    Mehr anzeigen Weniger anzeigen
    48 Min.
  • S2E8 The Individuality of Spirituality with Ashley Anderson
    Feb 13 2026

    In this engaging conversation, Karlie Knoch interviews her lifelong friend Ashley about their spiritual journeys, childhood experiences, and the influence of family on their beliefs. They discuss the importance of individuality in spirituality, the significance of dreams, and the tools they use in their practices. Ashley shares her experiences with tarot, palm reading, and the challenges of navigating spirituality in a community that often imposes expectations. The conversation emphasizes mutual respect for diverse beliefs and the importance of following one's intuition in spiritual practices.

    Follow Ashley on Instagram! @redheadmother

    To connect with Karlie and the shop, visit: beacons.ai/rootedinrunes

    If you are looking for other spiritual podcast, check out Eye Opener Society! You can find where to stream then on their Facebook page, https://www.facebook.com/eyeopenersociety

    Sound bites

    "This is my first podcast ever." "Do what feels right for you." "Do what feels right for you."

    Chapters

    00:00 Reconnecting and Planning Future Gatherings 02:52 Introduction to Spirituality and Personal Journeys 05:57 Childhood Experiences and Spiritual Encounters 08:50 Dreams and Their Significance in Spirituality 11:34 Pregnancy and Heightened Spiritual Awareness 14:30 Natural Intuition and Spiritual Practices 17:16 Exploring Tarot and Palm Reading 20:11 Influence of Family on Spiritual Beliefs 23:01 Honoring Ancestral Practices and Traditions 23:39 The Gift of Healing Tools 25:55 Intuitive Practices and Their Impact 27:25 Navigating Spirituality and Personal Practice 31:41 Understanding Spirituality and Individual Paths 35:23 The Journey of Self-Discovery in Spirituality 40:12 Mutual Respect in Diverse Beliefs

    Mehr anzeigen Weniger anzeigen
    47 Min.
  • S2E7: From Skeptic to Believer: How Spirit-Driven Healing Changed My Entire Life with Sarah Begin
    Feb 6 2026

    In this conversation, Karlie and Carla sit with Sarah of Earth Alchemy to discuss the journey of discovering holistic healing practices, particularly through crystals and energy work. Sarah shares her experiences with mentorship, the importance of intuition, and the transformative power of energy healing. They explore the significance of raising one's frequency, detaching from low vibrational energies, and the future plans for community retreats focused on holistic health and spiritual growth.

    If you want to learn more or connect with Sarah, visit earthalchemyky.c

    or her Facebook pag

    If you would like to connect with Karlie and Carla, visit: beacons.ai/rootedinrun

    Looking for other spiritual podcasts? Tune in to our friend, Gary's, Podcast- Eye Opener Society

    Find all information on their Facebook page: https://www.facebook.com/eyeopenersociet

    Takeaw

    Sarah felt a calling to open her own business after years in retai

    Her journey into crystals began with a health scare and a search for alternative healing

    She emphasizes the importance of intuition in energy work and healing practices

    Sarah's practice includes energy clearing and shamanic energy cleanses

    Client experiences vary widely, and she encourages them to share their sensations post-session

    Mentorship has played a crucial role in her development as a practitioner

    She believes in the power of community and the need for safe spaces for healing

    Raising one's frequency involves being mindful of food, media, and relationships

    Detaching from low vibrational energies is essential for personal growth

    Sarah plans to host retreats to foster deeper connections and conversations among women

    Keyw

    alchemy, crystals, energy work, healing, intuition, holistic health, spiritual release, mentorship, community, retrea

    Sound bi

    "Everything marries together

    "You truly are what you eat.

    "This is your retail section.

    Chapt

    00:00 Introduction to the Journ

    00:37 The Birth of Alchemy and Personal Transformatio

    03:14 Exploring Crystals and Intuitive Healin

    09:20 Energy Work and Chakra Balancin

    15:37 Client Experiences and Expectation

    21:42 Mentorship and Spiritual Release Therap

    28:51 The Impact of Energetic Clearing

    33:10 Healing Through Energy and Intuitio

    36:28 Mindfulness and Energy Awarenes

    40:42 Detaching from Low Vibrational Influence

    45:01 Practical Tips for Energy Managemen

    49:05 The Journey of Earth Alchem

    53:41 Future Retreats and Community Connectio

    01:08:20 s2 wac outro.mp4nytssnsysggneyers""."testsords.........l.aysy! eseom

    Mehr anzeigen Weniger anzeigen
    1 Std. und 8 Min.
  • S2E6: Crafting Your Personal Well-Being Toolbox With Kristie Parnell
    Jan 30 2026

    Summary

    In this conversation, Kristie shares her journey as a massage therapist and her exploration into various healing modalities, including craniosacral therapy and breath work. She discusses the importance of client communication, the interplay of energy in healing, and her personal experiences that shaped her practice. Kristie emphasizes the significance of supporting clients without the intent to fix them, and the value of small, mindful steps in one's spiritual journey.

    To Connect with Kristie, visit her website: balancedfusion.net and follow her Facebook page: https://www.facebook.com/profile.php?id=61576788570620 To connect with Carla & Karlie visit: https://beacons.ai/rootedinrunes Are you looking for more spiritual podcasts? Check out Eye Opener Society! https://www.facebook.com/eyeopenersociety

    Keywords

    Craniosacral Therapy, Breath Work, Energy Healing, Massage Therapy, Mindfulness, Spiritual Journey, Reflexology, Self-Care, Healing Modalities, Client Support

    Takeaways

    Kristie has been a massage therapist for almost 15 years. She combines various modalities like craniosacral therapy and reflexology. Craniosacral therapy helps clients reach a state of stillness and awareness. Energy work can lead to profound emotional releases during sessions. Self-care practices should be personalized and adaptable. Breath work can quiet the mind and enhance self-awareness. It's important to communicate with clients about their needs and comfort levels. Healing is a journey that requires patience and self-discovery. Not every modality works for everyone; it's about finding the right fit. Supportive touch can be a powerful tool in healing.

    Sound bites

    "It's a toolbox for me." "Energy is energy is energy." "Try something three times."

    Chapters

    00:00 The Journey of Self-Discovery 35:59 s2 wac outro.mp4

    Mehr anzeigen Weniger anzeigen
    36 Min.
  • S2E5 Embracing Identity: Monique's Path to Empowerment
    Jan 23 2026

    In this episode of "Without a Candle," Karlie and co-host Carla are joined by special guest Monique to discuss her spiritual journeys, the challenges of self-discovery, and the importance of embracing one's identity. Monique shares her experiences with reiki, tarot, and the cultural challenges she faced as a black woman exploring spirituality. The conversation touches on the significance of community, personal growth, and the power of authenticity.

    To connect with Monique visit her Facebook page, https://www.facebook.com/RahsheenKidwell You can chat with her every first Tuesday monthly at ARW-RIR and catch her tiktok videos/lives! Find the link on her Facebook Page. For contact info, websites & more for Karlie & Carla of ARW-RIR visit, https://beacons.ai/rootedinrunes

    Looking for more spiritual podcasts? Check out Eye Opener Society! https://www.facebook.com/eyeopenersociety

    Keywords

    spiritual journey, self-discovery, reiki, tarot, cultural challenges, community, personal growth, authenticity, black woman, spirituality

    Takeaways
    • Monique shares her journey of self-discovery and spiritual growth.
    • The importance of embracing one's identity and authenticity.
    • Challenges faced as a black woman exploring spirituality.
    • The role of community in personal growth and support.
    • Monique's experiences with reiki and tarot.
    • Cultural challenges and overcoming societal expectations.
    • The power of authenticity in spiritual practices.
    • Monique's journey from military life to spiritual exploration.
    • The significance of personal growth and self-reflection.
    • Embracing one's spiritual path despite external pressures.
    Title Options
    • Embracing Spirituality: Monique's Journey
    • From Military to Mysticism: A Spiritual Path
    • The Power of Authenticity in Spiritual Practices
    • Overcoming Cultural Challenges in Spiritual Exploration
    • Reiki, Tarot, and the Journey of Self-Discovery
    • Finding Community and Growth in Spirituality
    • Monique's Path: Embracing Identity and Growth
    • Spirituality and Identity: A Black Woman's Journey
    • The Role of Community in Personal Growth
    • Exploring Spirituality: Challenges and Triumphs
    Sound bites

    "Embrace your spiritual path." "Authenticity is powerful." "Overcoming cultural challenges." "Community supports growth." "Reiki and tarot insights." "Embrace your identity." "Spiritual growth journey." "Military to mysticism." "Personal growth matters." "Authenticity in spirituality."

    Chapters
    • 00:00:00 Introduction and Welcome
    • 00:01:53 Meet Monique: A Journey of Self-Discovery
    • 00:03:22 Cultural Challenges and Spiritual Growth
    • 00:05:48 Exploring Spiritual Practices
    • 00:10:02 Military Life and Spiritual Exploration
    • 00:14:31 Motherhood and Identity
    • 00:20:47 Personal Growth and Self-Reflection
    • 00:26:39 Reiki and Spiritual Practices
    • 00:35:19 Community and Personal Growth
    • 00:45:18 Conclusion and Farewell
    Mehr anzeigen Weniger anzeigen
    46 Min.
  • S2E4 Finding Balance: Yoga, Spirituality & Self-Discovery with Theresa Brandenburg
    Jan 16 2026

    To connect with Teresa Brandenburg visit: linktree To connect with Karlie or Carla of ARW-RIR visit: beacons.ai/rootedinrunes

    Want to listen to more spiritual podcasts? Check out The Eye Opener Society

    Summary

    In this episode, Teresa Brandenburg shares her journey of self-discovery, spirituality, and personal growth. She discusses the embodiment of energy, the phases of life, and the wisdom acquired through yoga and meditation. Teresa also explores the misconceptions about yoga and the importance of realizing one's self-worth and value.

    Keywords

    self-discovery, spirituality, yoga, personal growth, energy, wisdom, meditation, self-worth, value, phases of life

    Takeaways
    • Who am I versus what do I do?
    • The embodiment of energy and phases of life.
    • Misconceptions about yoga as a practice.
    • Firm foundation, soft openness, expansion.
    • Tattooed suture: 'By contentment, supreme joy is gained.'
    • Running from oneself and self-realization.
    • Realizing self-worth and the value of one's work.
    • The importance of energy exchange in giving.
    • Misconceptions about meditation and yoga.
    • The journey of self-discovery and personal growth.
    Sound bites
    • Who am I versus what do I do?
    • The embodiment of energy.
    • Misconceptions about yoga.
    • Firm foundation, soft openness.
    • By contentment, supreme joy is gained.
    • Running from oneself.
    • Realizing self-worth and value.
    • Energy exchange in giving.
    • Misconceptions about meditation.
    • Journey of self-discovery.
    Chapters
    • 00:01:12 Introduction to Teresa's Journey
    • 00:02:59 Embodiment of Energy and Life Phases
    • 00:07:02 Misconceptions About Yoga
    • 00:18:37 Foundations and Expansion
    • 00:21:40 Tattooing and Contentment
    • 00:23:49 Self-Realization and Worth
    • 00:38:12 Conclusion and Reflections
    Mehr anzeigen Weniger anzeigen
    54 Min.
  • S2E3 Perfectionism, Stress & Trauma: How that is Stored in the Body with Joe Foright
    Jan 9 2026

    For more information about Joe, his business & services, visit: https://www.facebook.com/LifeForceMC

    https://lifeforcemc.com/

    To connect with Carla & Karlie visit: https://beacons.ai/rootedinrunes Want more spiritual podcasts? Check out https://www.facebook.com/eyeopenersociety

    Summary

    In this conversation, Joe Foright of Life Force Movement & Coaching, shares his spiritual journey with Carla & Karlie and the importance of healing through understanding perfectionism, emotional release, and the mind-body connection. He discusses the grieving process, finding balance in life, and practical approaches to wellness. Joe emphasizes the significance of community engagement and personal practices for well-being, offering insights from her experiences and those of his clients.

    Joe's spiritual journey began during a difficult time in his life. He emphasizes the importance of recognizing and addressing perfectionism. The grieving process is essential for personal growth and change. Chronic stress affects the body and mind significantly. Emotional release can occur through physical practices like yoga and energy work. Finding balance in life is a continuous journey. Developing an intimate relationship with the body is crucial for healing. Personal practices like meditation and intentional movement are vital for well-being. Client experiences can provide valuable insights into the healing process. Workshops and community engagement are important for collective healing.

    Keywords

    spiritual journey, healing, perfectionism, mind-body connection, emotional release, energy work, personal growth, wellness, self-care, community

    Chapters

    00:00 Introduction and Background 02:56 Spiritual Journey and Healing 05:49 Perfectionism and Its Impact 09:12 The Grieving Process and Change 12:01 Mind-Body Connection 15:07 Emotional Release and Energy Work 18:05 Finding Balance in Life 20:49 Practical Approaches to Healing 24:11 Personal Practices for Well-Being 26:58 Client Experiences and Insights 29:56 Workshops and Community Engagement

    Mehr anzeigen Weniger anzeigen
    1 Std. und 15 Min.
  • S2, E2 - Jamesa's Journey: Business & Spirituality
    Jan 2 2026

    For ARW-RiR contact into, websites & more visit: beacons.ai/rootedinrunes

    Connect with Jamesa:

    Simplyjdesigns.com

    Join the Simply J Deisgns Facebook Group!

    Looking for more spiritual podcasts? Tune into The Eye Opener Society!

    Keywords

    business, crafting, Reiki, spirituality, personal growth, boundaries, community, healing, entrepreneurship, creativity

    Summary

    In this conversation, Karlie and Carla chat with guest, Jamesa Mollett of Simply J Designs, to discuss the journey of entrepreneurship in the crafting business, the importance of setting boundaries, and the evolution of crafting techniques. They delve into personal growth through experiences with Reiki and spirituality, sharing insights on witnessing transformation in others and the significance of community support. The discussion highlights the challenges and rewards of running a business, the learning process involved, and future aspirations in the crafting world.

    Takeaways

    Don't rush things; take your time. Learning to say no is crucial for boundaries. Crafting is a process that takes time. Research is essential for quality products. Value your work; you're not selling cheap things. Witnessing others' transformations can be powerful. It's okay to ask for help in business. Curiosity drives personal and professional growth. Community support is vital in entrepreneurship. Embrace the journey of learning and evolving.

    Sound bites

    "I'm not the only one." "Ask for help is huge." "Everything. Everything."

    Chapters

    00:00 Introduction and Setup 02:46 Journey into Business and Crafting 05:29 Learning to Set Boundaries in Business 08:46 Evolution of Crafting Techniques 11:27 Understanding the Crafting Process 14:33 Personal Healing Journeys and Reiki Experiences 17:12 Witnessing Growth and Change 19:42 The Impact of Reiki on Personal Healing 22:43 Community and Shared Experiences 25:31 Business Growth and Lessons Learned 28:09 Curiosity and Future Aspirations

    Mehr anzeigen Weniger anzeigen
    34 Min.