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WithMeaning.net

WithMeaning.net

Von: Matthew Brown
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 A podcast & blog about philosophy, mindfulness and spirituality.

Hosted on Acast. See acast.com/privacy for more information.

Matthew Brown Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Philosophie Seelische & Geistige Gesundheit Sozialwissenschaften
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  • Episode #1 - Clementine Meditation

    Episode #1 - Clementine Meditation
    Aug 25 2023

    In this episode, we show you a really effective mindfulness exercise that can help relieve stress and anxiety. It's called a 'still life meditation', and it can help with practising contemplation and visualisation.

    So sit back, relax, and let us bring a little calm into your day.

    Don't forget to visit our Patreon page - https//patreon.com/withmeaning- where you can  unlock more podcast episodes.


    Hosted on Acast. See acast.com/privacy for more information.
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    6 Min.
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