Episode #1 - Clementine Meditation Titelbild

Episode #1 - Clementine Meditation

Episode #1 - Clementine Meditation

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In this episode, we show you a really effective mindfulness exercise that can help relieve stress and anxiety. It's called a 'still life meditation', and it can help with practising contemplation and visualisation.

So sit back, relax, and let us bring a little calm into your day.

Don't forget to visit our Patreon page - https//patreon.com/withmeaning- where you can  unlock more podcast episodes.


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