On today's podcast I chatted with author and marriage and family therapist, Kristen Mosier.

Kristen, originally from the Bronx in New York chatted about her life and career, and in particular the change of pace she experienced when she moved to New Jersey.

Her new book 'Restless - How to Stop Living an "If Only" Life' challenges how so many of us are living our lives, always chasing the next thing and never truly satisfied with where we are in ourselves.

She speaks about how to be more present in our lives and how we can all make better decisions when we use our own inner compass by adhering to our personal values.

While society has us programmed to keep pushing forward we need to be sure that this doesn't have us permanently restless.

Enjoy the show

Podcast Production by Greg Canty

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Email Greg with feedback or suggested guests: greg@fuzion.ie

On today's podcast I chatted with Dawn Russell, the amazing CEO of Ana Liffey.

Dawn, a huge music lover is originally from a small farm in Tipperary and her social conscience was awoken through her mothers work at St.Lukes, a psychiatric hospital in Tipperary, and meeting a character in Clonmel called Martin who she says always looked out for her.

Her eyes were opened when she came to Dublin to pursue a career in counselling and discovered the harm reduction work that Merchant's Quay was doing in the city.

When Dawn joined the front line team at Ana Liffey over 19 years ago, she quickly found herself assisting people at their lowest ebb through addiction, homelessness, mental health or domestic violence issues.

Always pushing for change and a desire to make even more impact, she rose to the role of CEO and now oversees the provision of services to 5,000 clients per annum in Dublin, Balbriggan and LImerick.

Dawn says you must believe in everyone, even when they have stopped believing in themselves - never give up and never judge

Enjoy the show

Podcast Production by Greg Canty

Greg's blog

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Email Greg with feedback or suggested guests: greg@fuzion.ie

On today's podcast I chatted with Roger Overall, the founder of Show and Tell.

Roger has spent a lifetime telling stories as a cartoonist, an illustrator, a photographer, a journalist, a videographer and a podcaster.

We spoke about the importance of telling your story and not leaving this to chance, the chance for people to misunderstand and believe something that is not accurate.

When it comes to your story you really need to be in the driver's seat, and not a passenger down the back of the bus surrendering control as to what direction your story can end up going in.

Roger spoke about his own story, the impact of living in different countries and some of the storytelling tricks that he uses to get the attention of the audience

Enjoy the show

Podcast Production by Greg Canty

Greg's blog

Greg on Twitter

Greg on LinkedIn

Email Greg with feedback or suggested guests: greg@fuzion.ie