Ah there you are! Benjamin badger here. You are just in time to join me on a brisk march. Busy, busy, busy, that's me! Will you come along? Yes, that's the spirit! Now then, march on the spot left, right, left, right. Wonderful! Swing those arms and lift your knees as high as you can and keep marching...

This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/

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How lovely to see you all. I'm Dora dear and I'm rather shy. I like to stay among the bushes and trees in the forest, where I can quietly look around peacefully. Join me while I look this way and that, stand perfectly still with me, put your hands on your hips and slowly look one way, then the other, turning your head with gentle movements side to side...

This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/

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Hop over here folks! Rodney rabbit here. I'm always springing and jumping about- I expect some of you are too. I'll show you what I do to keep my legs strong and extra bouncy. Will you have a go with me? OK, you need to kick up your leg in front of you, that's it, now try to reach forwards and touch your toes with the opposite hand. 

This Podcast accompanies the weatherproof printed pack. Find out more and purchase here: https://www.nature-nurture.co.uk/wild-workout/

Hosted on Acast. See acast.com/privacy for more information.