If you’ve ever felt that tight, sinking feeling in your stomach the moment you start caring about someone — or if you avoid dating altogether because the emotional risk feels too high — this episode is going to feel like a deep exhale.

In this week’s conversation, we’re breaking down The Hope Hangover:
that emotional crash you experience when you let yourself believe in possibility… and then things don’t unfold the way you imagined.

You’ll learn:

✨ why hoping feels so risky for you
✨ how your nervous system is protecting you in ways that block connection
✨ why disappointment hits you harder than it “should”
✨ how avoiding this part of dating keeps you single
✨ and the love-building skill that helps you handle the Hope Hangover without shutting down

By the end of this episode, you’ll know exactly how to tend to yourself in the moments that used to make you spiral — and how to stay emotionally open long enough for real, healthy love to actually find you.

If you’re ready to stop repeating the same cycle and want personalized guidance in your dating life, book a consultation to explore working together.
We’ll look at what’s blocking you, what’s possible for you, and whether my coaching and matchmaking support is the right fit.

👉 Book your consultation here👈🏽

Dating hasn’t stopped working for you because you’re doing something wrong—it’s because your brain is stuck replaying old experiences. In this episode, we talk about how one little word, “probably,” keeps you expecting disappointment and repeating the same dating cycles. You’ll hear why your mind does this, how it’s really just trying to keep you safe, and what to do instead so you can open up to something new. I’ll walk you through six simple steps to shift from fear and frustration to hope and possibility—so love can finally find you.

Ready to find and keep a healthy relationship this year—100% dating app free?✨ [Use the link to sign up for your consult today.]✨