Why "Fake It 'Til You Make It" Doesn't Work
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Fear is a fickle thing. We all feel it. It's part of the human experience. Yet many of us are also told to "fake it till you make it." Therapist turned Fiber Farmer, Lisa Mitchell lived by this motto for years. But, once she started raising wild animals she realized "faking it 'til you make it" doesn't work with fear.
In episode one, of Season Two, Lisa and her husband, Greg, talk about nervous systems and survival instincts and the easiest trick to prevent adrenaline from taking over the situation. They talk with the one and only Marty McGee Bennett who taught them the invaluable lessons they needed in order to learn this new approach. Listen as Greg and Lisa give you a front-row seat to what it’s like to see the world through their guanacos’ eyes.
Full Transcript can be found here: www.afiberlife.com
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