Why Do I Need A Daily Practice?
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Why Do I Need A Daily Practice?
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In this enlightening podcast episode, Dr. Nané Cheung answers the question: "Why Do I Need A Daily Practice?" She shares her deep insights into how daily routines and habits are pivotal in maintaining optimal health and well-being. Dr. Cheung, an expert in functional and integrative medicine, emphasizes the importance of regular habits like balanced diet, physical activity, and mindfulness practices in fostering healing and enhancing overall health. This episode is a must-listen for anyone interested in healthful living and seeking to understand the significant role daily habits play in our health journey.
#Health, #Wellness, #Fitness, #PersonalGrowth, #HealthyLiving, #Exercise, #Diet, #Nutrition, #SelfCare, #MentalHealth, #HealthyHabits, #FitnessGoals, #PersonalDevelopment, #Wellbeing, #HealthyLife, #Workout, #FitnessMotivation, #HealthyEating, #Mindfulness, #Yoga, #Meditation, #HealthyLifestyle, #SelfImprovement, #PhysicalFitness, #HealthAndWellness
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