In this episode, Joshua Dorfman delves into the concept of individual consciousness, exploring the internal processes that shape our perceptions and experiences. He focuses on how memories, assumptions, expectations, and visualization interact to create our subjective reality.

Key Takeaways:

Visualization plays a crucial role in how we perceive and experience the world. Our imaginations can create powerful emotions, so it's important to be mindful of our thoughts and the stories we tell ourselves.

Joshua explains why it's crucial to focus on the present, rather than dwelling on past traumas or worrying about the future.

Submit your questions:

You can submit questions or suggestions of topics you'd like Joshua to discuss in future episodes to him on Instagram @Joshua.Dorfman

Related Resources

• JoshuaDorfman.com
• White Raven Mystery School



Disclaimer: This podcast episode is for informational purposes only and does not constitute medical advice.

--

Joshua Dorfman is a spiritual teacher and healer, born and raised in Brooklyn. His life mission is to embody and inspire positive change, connecting with individuals in a way that elevates consciousness.

His offerings include Holy Fire Reiki certification, healing sessions, group meditation classes, and one-on-one coaching. Through White Raven Mystery School, Joshua teaches people how to become sovereign beings so they can become masters of their energy and their lives.

In this episode, Joshua Dorfman explores the multifaceted concept of consciousness, focusing on individual consciousness. He delves into how our unique awareness shapes our perception of reality, influences our emotions, and ultimately contributes to our overall well-being.

Joshua also shares a personal experience with ayahuasca where he became aware of the negative impact of constant exposure to fear-based news on his grandfather's health.

Key Takeaways:

Your consciousness is like your home, housing your beliefs, opinions, and the information you receive from the world. It encompasses your mind, emotions, personality, and the sum total of your life experiences.

Your consciousness shapes your perception of reality; it's the lens through which you view the world.

The information you consume daily significantly influences your consciousness and overall well-being. So be mindful of the media, conversations, and environments that you expose yourself to.

Direct your awareness towards things that make you feel good, such as positive memories, inspiring content, and uplifting interactions.

To submit a question or to suggest a topic for a future episode, connect with Joshua on Instagram: @joshua.dorfman

Related Resources

• JoshuaDorfman.com
• White Raven Mystery School

Disclaimer: This podcast episode is for informational purposes only and does not constitute medical or professional advice.

--

Joshua Dorfman is a spiritual teacher and healer, born and raised in Brooklyn. His life mission is to embody and inspire positive change, connecting with individuals in a way that elevates consciousness.

His offerings include Holy Fire Reiki certification, healing sessions, group meditation classes, and one-on-one coaching. Through White Raven Mystery School, Joshua teaches people how to become sovereign beings so they can become masters of their energy and their lives.

In this episode, Joshua addresses three common misconceptions about meditation:

1: I can’t meditate because I can’t quiet my mind

Joshua assures us that quieting the mind is more of an advanced form of meditation, not something that beginners should expect to achieve. He recommends approaching meditation with an open mind and focusing on the breath instead.

2: Meditation goes against my religion

While meditation is associated with Buddhism and Hinduism, it has numerous scientifically proven benefits and is something everyone can practice, no matter their religious beliefs.

3: I’m not sure which is the “right way” to meditate

There are so many meditation techniques; the key is to find what works for you.

Remember: Consistency is key! Find a meditation practice you enjoy and stick with it to experience the many benefits it offers.

Joshua Dorfman is a spiritual teacher and healer, born and raised in Brooklyn. His life mission is to embody and inspire positive change, connecting with individuals in a way that elevates consciousness.

His offerings include Holy Fire Reiki certification, healing sessions, group meditation classes, and one-on-one coaching. Through White Raven Mystery School, Joshua teaches people how to become sovereign beings so they can become masters of their energy and their lives.