 
                What Is a Hidden Perfectionist?
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You don’t have a motivation problem.
You don’t need more discipline.
And you’re not lazy—even if it feels that way sometimes.
In this first episode of The Hidden Perfectionist, I’m breaking down what a hidden perfectionist actually is—because chances are, it doesn’t look the way you think.
You might not have a color-coded calendar or a spotless apartment.
You might even come across as chill, low-maintenance, or a little messy.
But under the surface?
You’re overwhelmed, putting pressure on yourself constantly, and stuck in a cycle of all-or-nothing thinking.
Sound familiar?
We’ll talk about:
- How I spent years calling myself lazy and inconsistent 
- Why planners, organizing hacks, and health routines never seemed to stick 
- How perfectionism hides in procrastination, burnout, and avoidance 
- The sneaky ways it shows up in your health, habits, and day-to-day life 
If you’ve ever said, “Why can’t I just get it together?”
This episode is your first step toward realizing:
It’s not you. It’s the pressure.
🎧 New episodes drop every other week.
Subscribe and leave a review if this episode hits home 💙
And come say hi over on Instagram @ashleylynn.fitness!
 
            
         
    
                                     
    
                                                
                                            
                                        
                                    
                            
                            
                        
                    