• Your God Is Not Too Small—But Your Fear Might Be Too Loud
    Apr 14 2025

    What if I told you… the thing that’s haunting you…was never meant to defeat you?

    What if your giant— that addiction, that shame, that fear, that loneliness—

    wasn’t a monster… but a mirror?

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    8 Min.
  • 🌍 Bridging the Gap: Rural Health Promotion and Innovation in Combating HPV and Maternal Mortality 🌍
    Apr 7 2025

    Join us for a powerful and enlightening conversation where we’ll discuss innovative solutions to reduce maternal mortality and cervical cancer deaths, especially in rural communities. This is an opportunity to share knowledge, raise awareness, and work together towards a healthier future for all. 👩‍⚕️ Let's talk about how we can make a difference in the lives of women, particularly those in rural areas. Maternal Mortality remains a global crisis, with over 295,000 women dying during pregnancy and childbirth in 2021 (World Health Organisation, 2021). Cervical Cancer is the 4th most common cancer among women, with over 311,000 deaths globally in 2021 (WHO, 2021), and rural communities are particularly vulnerable. Innovative solutions to combat these challenges, including HPV vaccination, early screenings, and better maternal health education, can help reduce these figures by up to 90% (UNFPA, 2023). This event is a call to action to reduce the healthcare gap, especially in rural areas. Your voice, ideas, and solutions could help change the lives of countless women. 🔗 Let’s work together to bridge the gap — reducing mortality, promoting health equity, and building sustainable solutions for rural healthcare. RSVP now and be a part of the change! Let’s make the world a healthier place, one conversation at a time. 🌱

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    30 Min.
  • 🌿 The Long Shadow: How Childhood Trauma Affects Adult Life
    Mar 17 2025
    Childhood experiences shape the way we see the world, but what happens when those experiences include trauma? In this episode, we dive deep into the lasting impact of childhood trauma on adulthood, exploring how it influences mental health, relationships, and personal growth. Joining us are Subuhi Safvi, a trauma and resilience life coach, and Sarah Kelani, an assistant clinical psychologist, who will help us unpack the science behind trauma, the emotional and behavioural patterns it creates, and, most importantly, the path to healing and resilience. Whether you've experienced trauma yourself or want to better understand its effects, this conversation is for you. Let’s break the silence, raise awareness, and talk about the journey to healing.
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    1 Std. und 28 Min.
  • Porn, Dopamine and Your mInd: The Science Behind The ADDICTION
    Mar 11 2025
    Porn, Dopamine, and Your Mind: The Science Behind the Addiction. Join us as we explore how pornography affects the brain’s reward system, influences mental health, and contributes to addictive behaviors. Backed by science, this discussion aims to provide clarity on an important issue.
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    1 Std. und 42 Min.
  • When Things Go Wrong in Healthcare – The Consequences of Medical Negligence
    Mar 10 2025
    We are thrilled to welcome Jan Lawry (MA, AMRSPH) as our special guest for an insightful discussion on: "When Things Go Wrong in Healthcare – The Consequences of Medical Negligence" With extensive leadership experience as the Director of J Lawry Healthcare and Social Care Solutions, Chair at Age UK Gloucestershire, Governor at Hopelands, and NED & Trustee at Milestones Trust, Jan brings a wealth of knowledge on patient safety, governance, and healthcare accountability. In this session, we dived into: What actually happens after a serious incident in healthcare. The real impact of medical negligence on patients, professionals, and organizations. How we can prevent future errors and improve patient safety. This is a conversation healthcare professionals, leaders, and policymakers won't want to miss. Let’s learn, reflect, and drive change together!
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    1 Std. und 9 Min.
  • Trust is not Trust, Until it is Tested
    Mar 6 2025

    Welcome to today’s episode! I’m so excited to have you here, and I hope that by the end of this conversation, you’ll start seeing trust in a whole new light.

    So, let’s dive in. Have you ever stopped to think about what trust really means?

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    5 Min.