• McGregor Noone Sing The Same Tune
    Mar 31 2025

    failte


    back after a few weeks off ..... enjoy x

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

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    1 Std.
  • For Those Of Us Who Have Lost Our Mammys
    Mar 31 2025

    Failte a chairde


    Im sharing this for the mothers passed, mothers who lost a child, the mother who is in the grips of addiction, the mother who is in a treatment centre. All the mothers ever!


    I love you all

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

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    28 Min.
  • Mother Nature
    Mar 31 2025

    poem

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

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    8 Min.
  • Good For The Mind - éirí na gréine
    Feb 22 2025

    Failte a chairde


    this is about addiction , mental health and recovery



    slán

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

    Mehr anzeigen Weniger anzeigen
    24 Min.
  • If It Was Easy Everybody Would Be Doing It
    Jan 20 2025

    Failte a chairde

    !!!this week is very deep and some might definitely find it triggering!!!

    this week I speak about repressed memories came back to me as I got sober. How being sexually harassed and taken advantage of shaped me for many years without me even knowing it. I speak about how hard it is to be open about sexual abuse if you are a man and how hard it is to accept without feeling like a wimp.

    It is a huge issue in the world and it's not dealt with properly at all and if at all. its very hush hush and move on kind of topic.

    but anyway here is my story.. be sure to share and contact me if you feel you need to do so, GRMA


    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

    Mehr anzeigen Weniger anzeigen
    55 Min.
  • It Really Is Possible
    Jan 6 2025

    Failte a chairde

    this week I'm revisiting my environment and me as a product of that.
    Trying to describe all that was around me and paint a picture as clear as possible for you the listener to come on the journey with me. I would like to grab the attention of the you the listener by my openness, honesty and raw emotion.
    Today I Have a thirst for life and not destruction. I have found me. My job now, everyday, one day at a time, is to nurture my self as those I was supposed to receive nurture from were unable to do so.

    I have been given a gift and that gift I want to share with you.

    Sin é

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

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    1 Std. und 23 Min.
  • Hunger For Justice
    Dec 9 2024

    Failte a chairde

    This week I am delighted to be joined by Jackie McMullen.
    ex IRA Member who served 16 years in prison. Took part in the Blanket protest an Hunger Strike in 1981.
    Jackie has a fantastic outlook on life and has played a huge part in the history of Ireland.
    Jackie is now one of the organisers of the Hunger for Justice campaign in solidarity with the people of Palestine. You can find out all about it here on this episode and on instagram , link below
    https://www.instagram.com/hungerforjustice2024?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

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    1 Std. und 9 Min.
  • Everything Besides pt. 2
    Nov 27 2024

    Chloe pt 2

    https://chuffed.org/project/120435-warm-winter-campaign-to-help-the-displaced-and-osamas-family?fbclid=PAZXh0bgNhZW0CMTEAAaZgK-v9P9cMpf2Rwn42tDl2lo3p--xTR0FEr8nmJEWegR_t7GUSYpG4tt8_aem_upMj8cxmbiLuQyhELzw0vg

    ^^^Give to Osama in Gaza^^^

    Hey there! I'm currently raising funds to support those suffering from the ongoing crisis in Palestine. Every donation directly helps provide essential supplies to people in desperate need. Please click the link below to donate or share it with others who might be willing to help.

    Just a man on a mission to get better, learn more agus Fan fiosrach , one day at a time.

    Streaming on all good platforms
    @youtube @google @spotify @applepodcasts @iheartradio @castbox and so on.

    Find me on socials:
    Up My Own Hole : instagram, twitter and now TikTok

    Go raibh míle maith agaibh a chairde
    Agus
    Slán
    💚🤍🧡
    Up My Own Hole - Séamus O Cruadhlaoich

    Mehr anzeigen Weniger anzeigen
    1 Std. und 38 Min.