Ilene Carol interviews Nakia Burrise, sharing her inspiring journey from acting to producing, highlighting her challenges and conveying a powerful message about perseverance and faith.

Nakia Burrise best known for her iconic role as Tanya Sloan, the Yellow Zeo Ranger and later, the first Yellow Turbo Ranger in Power Rangers Zeo and Power Rangers Turbo (1996-1997). Her talent, charisma, and dedication to storytelling have made her a beloved figure in the entertainment industry, especially among fans of the Power Rangers franchise.

https://www.nakiaburrise.com

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

https://www.instagram.com/ilene.carol

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of IME Network, Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

In this episode of Unseen to Unstoppable, host Ilene Carol interviews Erin Duvall, a Texas-born singer-songwriter known for her unique blend of country, blues, and gospel music.

Erin shares her journey back to music after a break to raise her four children, her influences, and the evolution of her sound.

She discusses the healing power of songwriting, her collaborations with industry legends, and the challenges of balancing her music career with family life.

Erin also talks about her foundation, Twice the Love, which supports single parents, and her animated character Auntie E, aimed at inspiring children through music.

Throughout the conversation, Erin emphasizes the importance of personal growth, positivity, and leaving a legacy of kindness and hard work for her children.

Takeaways

• Erin's upbringing in Texas heavily influenced her musical style.
• Songwriting serves as a therapeutic outlet for Erin.
• Collaboration with industry legends has shaped Erin's career.
• Balancing motherhood and music requires daily effort and focus.
• Feeding the 'good wolf' is essential for a positive mindset.
• Leaving a legacy of kindness is a priority for Erin.
• The Twice the Love Foundation supports single parents in need.
• Auntie E aims to inspire children through music and creativity.
• Continuous learning and growth are vital for personal development.
• Persistence is key in overcoming challenges and achieving goals.

Chapters

00:00 Introduction to Erin Duvall

02:57 Musical Influences and Evolution

06:08 The Healing Power of Music

09:06 Collaborations with Industry Legends

12:04 Balancing Life as a Single Mother

15:01 Leaving a Legacy and Paying It Forward

25:52 The Joys and Challenges of Raising Twins

28:03 Founding Twice the Love: A Mission for Single Parents

33:03 Embracing Identity as a Single Parent

35:21 Advice for Women: Embracing Multiple Roles

39:01 The Importance of Lifelong Learning

41:10 What's Next: New Music and Projects

About Erin

Erin Duvall is a Texas-born singer-songwriter known for her raspy, powerhouse vocals that blend roadhouse blues, gospel, and country with a sultry edge.

After taking a break to raise her four children, Erin returned to music with renewed energy, releasing their latest album, One by One, which showcases her soulful storytelling and artistic growth.

Beyond her music, Erin is a devoted mother, entrepreneur, and philanthropist, founding the Twice the Love Foundation to support single parents and families, and creating Aunty E, an animated character inspiring children to explore the world of music.

Links to Erin:

ErinDuvallOfficial.com

TwiceTheLoveFoundation.org

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠

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Erin Duvall, music, songwriting, motherhood, entrepreneurship, Twice the Love Foundation, Auntie E, personal growth, country music, collaboration

In this episode of Unseen 2 Unstoppable, Sabrina Nelson, a certified life coach, shares her journey from a successful corporate career to coaching, emphasizing the importance of empathy, personal growth, and authenticity.

She discusses the pivotal moments that led her to discover her true purpose, the challenges of transitioning into a new career, and the importance of creating a supportive environment for clients.

Sabrina also highlights the realities of building a business and the impact of social media on personal branding.

Takeaways

• Sabrina emphasizes the importance of living with purpose and authenticity.
• A pivotal moment in her career was being laid off after 14 years, which forced her to reevaluate her path.
• Meditation played a crucial role in helping her navigate fear and find clarity.
• Understanding empathy is key to her coaching approach, allowing her to connect deeply with clients.
• Transitioning from corporate to coaching required significant mindset shifts and embracing vulnerability.
• Creating a supportive, non-judgmental space is essential for clients to explore their true selves.
• Titles in the corporate world can often define identity, but true self-worth goes beyond these labels.
• Building a business is a messy process that requires patience and resilience.
• Authenticity in social media is vital; it's about the impact rather than the number of likes.
• Sabrina encourages others to put the spotlight on themselves and celebrate their achievements.

Chapters

00:00 Introduction to Sabrina Nelson

05:52 Navigating Fear and Finding Purpose

12:05 Mindset Shifts in Transitioning Careers

16:38 Creating a Supportive Coaching Environment

28:14 The Reality of Starting a Business

32:43 The Journey to Finding Your Voice

37:50 Impacting Lives Through Authenticity

49:36 Inspirational Quotes for Resilience

Connect with Sabrina: https://www.instagram.com/sabrina_c_nelson/

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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In this episode of Unseen 2 Unstoppable, host Ilene Carol interviews Mafae Yunon-Belasco, a multifaceted individual who balances motherhood, entrepreneurship, and community service.

Mafae shares her journey from pageantry to empowering others through her consultancy, emphasizing the importance of raising confident children in a digital age.

The conversation explores the challenges of parenting, the impact of social media, and the importance of mentorship. Mafae's personal experiences and insights provide valuable lessons on leadership, balance, and the power of communication.

Takeaways

• Mafae emphasizes the importance of faith and gratitude in her life.
• She balances her career and motherhood by involving her children in her work.
• Open communication with children is crucial in today's digital age.
• Parents must navigate the challenges of technology and its impact on children.
• Mafae's journey in pageantry shaped her leadership skills and confidence.
• Empowering others is a core mission for Mafae, both personally and professionally.
• The world is yours: a mantra that encourages individuals to seize opportunities.
• Finding balance in life requires intentionality and self-care practices.
• Mentorship can have a profound impact on individuals, sometimes saving lives.
• Social media presence is essential for personal branding and career opportunities.

Chapters

00:00 Introduction to Mafae Yunon-Belasco

01:24 The Journey of Motherhood and Empowerment

04:15 Raising Confident Children in a Digital Age

08:18 Navigating Parenting Challenges

11:46 The Importance of Family Communication

12:35 Finding Your Voice and Purpose

18:31 The Impact of Pageantry on Personal Growth

21:54 The World is Yours: Empowering Others

25:34 Balancing Life as a Multi-Hat Wearer

29:44 Transformative Stories of Mentorship

34:07 The Role of Social Media in Personal Branding

36:49 Partnership in Life and Business

40:26 Elevating Your Personal Brand Globally

Links to Mafae:

Instagram - https://www.instagram.com/mafaeyunonbelasco/

LinkedIn -

https://www.linkedin.com/in/mafae-yunon-belasco/

YouTube - https://www.youtube.com/@mafaemanagementconsultancy3567

www.mafaemanagement.com

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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In this episode of Unseen 2 Unstoppable, host Ilene Carol speaks with Kaitlyn Kenealy, a licensed psychotherapist and author, who shares her journey from historian to mental health innovator.

She discusses her book, 'Healing is Messy,' and the importance of holistic approaches to mental health.

Kaitlyn emphasizes the importance of authentic conversations in therapy, the significance of creating safe spaces for clients, and the crucial role of trust in building lasting relationships.

She also reflects on her personal experiences and the impact of her work on others' lives, advocating for a more compassionate and integrated approach to mental wellness.

Takeaways

• Kaitlyn's journey is marked by following her intuition and values.
• The book 'Healing is Messy' combines personal and clinical experiences.
• Holistic approaches are essential for lasting mental health transformation.
• Creating a warm and inviting environment is crucial for client comfort.
• Honesty in therapy fosters deeper connections and trust.
• Kaitlyn's 96% client retention rate reflects her commitment to care.
• Burnout in mental health is often a systemic issue, not just individual.
• Practicing self-care is vital for mental health leaders.
• Kaitlyn's awards highlight the impact of her work on a global scale.
• Everyone experiences some form of trauma or mental health challenge.

• 
  

Chapters

00:00 Introduction to Kaitlyn Kenealy

02:10 Caitlin's Unique Journey and Philosophy

04:12 The Inspiration Behind 'Healing is Messy'

07:30 The Impact of Holistic Wellness in Mental Health

09:52 Building an Ecosystem of Wellness

11:35 Creating Safe Spaces in Therapy

12:40 The Importance of Honest Conversations

16:14 Client Loyalty and Trust in Therapy

17:58 Staying Grounded Amidst Success

20:01 Practicing Wellness as a Mental Health Leader

23:32 Changing Misconceptions About Mental Health

24:44 Favorite Quotes and Their Significance

Links to Kaitlyn

Website:

www.kenealycounseling.com

Instagram:

https://www.instagram.com/kaitlynkenealy/

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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mental health, wellness, trauma recovery, holistic approaches, psychotherapy, client trust, emotional well-being, self-care, personal growth, authentic living

In this episode of 'Unseen 2 Unstoppable', host Ilene Carol speaks with Andrea Cameron, a fashion expert and burlesque performer, about her journey back to the fashion industry, the importance of authenticity, and the empowering nature of self-expression through clothing and performance.

They discuss the challenges of maintaining energy and resilience in the face of setbacks, and how embracing one's true self can lead to personal liberation.

Andrea shares insights on the transformative power of fashion and the art of burlesque, emphasizing the significance of communication through clothing and the journey of self-discovery.

Takeaways

• Andrea Cameron is the Creatress of Fashion Your Life.
• Fashion Your Life was born from a desire to help others.
• Authenticity in fashion is about being true to oneself.
• Burlesque allows for self-expression and empowerment.
• Clothing serves as a communication tool in various settings.
• Sustainability in fashion is holistic and personal.
• Overcoming fear is essential for personal growth.
• Resilience is key to rebuilding after setbacks.
• Self-actualization is a lifelong journey.
• Listening to your inner voice is crucial for alignment.

Chapters

00:00 Introduction and Background

03:28 Return to Fashion: A Personal Journey

06:36 The Creatress: Embracing Creativity

10:27 Fashion as Personal Liberation

13:36 The Power of Clothing as Communication

17:31 Exploring Burlesque: A New Passion

20:47 Overcoming Fear and Embracing Authenticity

22:30 Defining Authenticity

23:45 How We Do One Thing is How We Do Everything

24:24 Client Transformations and Personal Stories

27:10 Resilience and Rebuilding

30:02 Final Thoughts and Advice

Links to Andrea

WEBSITE:

https://www.fashionyourlife.ca/

INSTAGRAM: https://www.instagram.com/fashionyourlifeofficial/

FACEBOOK: https://www.facebook.com/FashionYourLifeOfficial

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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fashion, authenticity, empowerment, burlesque, personal journey, resilience, self-expression, creativity, sustainable fashion, client transformation

In this episode of 'Unseen 2 Unstoppable', host Ilene Carol interviews Lyanne Kilbane, who shares her inspiring journey of survival after a brain aneurysm and her transformation into a single mother. Lyanne discusses the importance of gratitude, emotional maturity, and the impermanence of life in overcoming challenges.

She also discusses her brand, MumMantra, and her upcoming self-help memoir, which aims to help others navigate their own struggles. The conversation underscores the significance of emotional education in schools and the power of sharing personal stories in inspiring and uplifting others.

Takeaways

• Everything is impermanent, which helps in difficult times.
• Gratitude can transform your perspective on life.
• Surviving a brain aneurysm changed my outlook on life.
• Motherhood pushed me to rebuild my identity.
• Emotional maturity is crucial for personal growth.
• You can only help those who are ready to accept help.
• Your story can inspire and help others.
• Teaching emotional education in schools is essential.
• Coaching should focus on mental resilience.
• Mindset is key to overcoming life's challenges.

Chapters

00:00 From Trials to Triumph: Lyanne's Journey

05:20 Facing Adversity: Surviving a Brain Aneurysm

09:01 Rebuilding Identity: The Impact of Motherhood

19:09 MumMantra: Building a Brand and Community

23:44 The Importance of Emotional Education

33:47 Coaching and Empowering Others

35:35 Sharing Your Story: Overcoming Fear of Judgment

About

Lyanne Kilbane AKA MumMantra has entered a new phase of her life and will shortly be finishing her first, self-help- memoir. Since becoming a single mum and brain aneurysm survivor, she has enhanced her skills to flip the narrative and found the gold dust that lied in the depth of the darkest caves she found herself trapped in. Previously a Hotel Manager with a passion for relatable articulation, creativity and psychology. She began a new personal blog on substack during her recovery and has emerged from her trauma with radically honest helpful tips to help you uncover an authentic life to you, she wants you to do it fast in case you ever find yourself faced with the same life changing diagnosis as she was.

Although her platform MumMantra is in it's initial phase she is using it to empower people with her epiphanies and guide them to embrace their physical and emotional transformations-not as deformities but as a catalyst for growth. Her mission is clear now and it is to help people flip the narrative. Her upcoming book and motivational speaking style is part encouragement- part call out, instead of toxic positivity she drops truth bombs wrapped in care that will land with you and leave you with a fresh optimistic perspective. She likes to call herself an epiphany creator as this is how others have described her advice in their time of need. She vows to be the compass that steers you through messy, real-life moments.

Instagram

https://www.instagram.com/mummantra

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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Lyanne Kilbane, brain aneurysm, motherhood, emotional maturity, self-help memoir, gratitude, personal growth, coaching, MumMantra, resilience

In this episode of Unseen 2 Unstoppable, host Ilene Carol interviews Tam Tam, a singer-songwriter and cancer survivor. Tam Tam shares her inspiring journey from her early days singing Motown in Pittsburgh to her evolution as an artist influenced by Caribbean music.

She discusses her professional beginnings, the challenges she faced in the music industry, and her recent album 'A Message for You.' Tam Tam opens up about her battle with breast and thyroid cancer, her commitment to wellness through yoga, and her desire to empower others through her music and experiences.

Takeaways

• Tam Tam emphasizes the importance of women empowering women.
• Her musical journey began with a love for Motown and R&B.
• Cultural shifts in her life significantly influenced her musical identity.
• She faced challenges in the music industry, especially as a mother.
• Tam Tam's evolution from Minx to Tam Tam reflects her personal growth.
• She has performed on significant stages worldwide, showcasing reggae music.
• Her new album 'A Message for You' carries messages of positivity and empowerment.
• Tam Tam's battle with cancer has shaped her perspective on life and music.
• She founded a nonprofit during COVID to help others through yoga and music.
• Every challenge in life has a purpose and can lead to personal growth.

Chapters

00:00 Introduction to Tam Tam's Journey

02:18 Cultural Influences on Musical Identity

05:50 Early Career and Professional Beginnings

09:14 The Evolution from Minx to Tam Tam

11:47 Navigating Motherhood and Music

13:53 Challenges in the Reggae Industry

15:12 Global Performances and Career Highlights

17:49 The Significance of the Debut Album

19:30 Facing Cancer: A Personal Journey

25:49 The Impact of COVID-19 on Wellness

30:45 Empowerment Through Music and Community

34:23 Lessons Learned and Words of Wisdom

About Tam Tam

Tam Tam is a singer-songwriter whose genre-blending career spans over three decades, beginning with Reggae under the name Minx and evolving into a vibrant fusion of Pop, Reggae, EDM, and World Music. A breast and thyroid cancer survivor, she returned to music in 2019 with a renewed mission to inspire, culminating in her 2025 debut album A Message For You. In addition to her music, she promotes wellness through her brand Yoga4livity.

Social media links:

Instagram: https://www.instagram.com/tamtammusicofficial

Facebook:https://www.facebook.com/iamtamtammusicofficial

YouTube: https://www.youtube.com/@TamTamMusicOfficial

TikTok: https://www.tiktok.com/@tamtammusicofficial

Host: Ilene Carol

⁠⁠⁠https://www.instagram.com/unseen2unstoppable ⁠⁠⁠

Produced by: Women's Quarterly Magazine

⁠⁠⁠https://www.linktr.ee/wqmagazine⁠⁠⁠

About Ilene Carol

Ilene Carol is the Publisher of Women's Quarterly Magazine, CEO of ICE Media Entertainment, a Career Development Mentor for students attending Virginia Commonwealth University, and an Advocate for ALS.

She enjoys reading, listening to music, journaling, and living a healthy lifestyle.

⁠⁠⁠https://www.linkedin.com/in/ilenecarol⁠⁠

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Keywords

Tam Tam, music, reggae, cancer survivor, empowerment, wellness, yoga, women's health, personal journey, inspiration