Welcome to the New Year episode nobody warned us about — especially that countdown intro. 🎆
We’re ringing in the year with autism brains, ADHD time blindness, menopause plot twists, and the kind of New Year madness where you open your phone to check the time and somehow lose 47 minutes doom-scrolling. Again.

In this episode we unpack how time simply stops making sense, why scrolling feels like a trapdoor, how rejection sensitive dysphoria turns “okay” into “they hate me” in 0.2 seconds, and why menopause decided now was the perfect moment to join the chaos. Add sensory overload, big feelings, tiny patience, and a countdown that triggered us before the episode even started — and boom: New Year unlocked.

It’s funny, it’s messy, it’s a little too real, and honestly? We’re just relieved we survived long enough to press record. No resolutions, no toxic positivity — just sass, honesty, and brains doing their absolute weirdest. 🎧✨

In their very first ever podcast episode, Jayz and Kroy dive headfirst into the beautiful mess that is being AuDHD—with zero filters and absolutely no chill. One of them is unfiltered, the other is overloaded, and neither of them knows how to stop talking once they start.

They spill the dirt on AuDHD life: brain chaos, sensory overload, social confusion, and why Christmas is basically a sensory obstacle course (too loud, too bright). Expect oversharing, side quests, half-finished thoughts, and at least one moment where they forget what the original topic was.

It’s messy. It’s relatable. It’s probably too honest.
Welcome to Jayz and Kroy: Unfiltered & Overloaded—where the tinsel is overwhelming and the brains never shut up. 🎄😵‍💫