In this video, Single but Not Alone Embracing Life After 60 we explore the real emotions of being single after 60 in this enlightening video. We address the common feeling of loneliness balanced with stories of contentment and self-discovery. Discover how women over 60 overcome feelings of isolation and what they do to build meaningful relationships or enjoy fulfilling lives on their own terms. This video is for anyone navigating singlehood after 60, offering hope, insights, and strategies to thrive.

Aging is more than just wrinkles — it’s happening deep inside our cells, in our gut, and in the silent ways inflammation wears us down. In this thought-provoking conversation with a holistic health practitioner, we explore the science and lifestyle habits that shape how we age and how women over 50 can protect their health, energy, and joy.

In this empowering conversation, I sit down with Tracie Collins @Tracie_Collins serial entrepreneur, purpose coach, and founder of the National Black Doulas Association—to talk all things business, reinvention, and alignment after 50.

We get real about the myths that hold Black women back from starting a business in midlife, the spiritual side of purpose, and how women over 50 can turn their wisdom into wealth. If you’ve ever felt like it’s “too late” to launch something new—this episode is for you.

Part 2...Why are so many Black women over 50 suffering in silence?In this powerful episode, I sit down with a licensed therapist Temple @WordUpWithTemple as we unpack the real experiences behind depression in midlife Black women. We go beyond the basics—talking about grief disguised as strength, ancestral trauma, unspoken rage, spiritual disconnection, and the emotional toll of constantly holding it all together.If you've ever felt invisible, exhausted, or unsure how to name what you're carrying—this conversation is for you. We're bringing compassion, cultural truth, and soul-deep wisdom to a topic that deserves more than clichés and surface talk.

In this powerful episode, Depression After 50 | What Women Need to Know About Healing and Hope, I sit down with a licensed therapist to unpack the real experiences behind depression in midlife women. We go beyond the basics—talking about grief disguised as strength, ancestral trauma, unspoken rage, spiritual disconnection, and the emotional toll of constantly holding it all together.

When parenting ends and relating begins, relationships between parents and adult children after 50 often shift in unexpected ways. This conversation explores how parent–adult child relationships change when roles evolve, expectations go unspoken, and boundaries need to be redefined.In this episode of Unapologetically 50+, I’m joined by therapist Temple Jackson to talk about listening, boundaries, grief, and repair in parent–adult child relationships during midlife—without blame, fixing, or forcing outcomes.

Did you know that menopause is actually a specific day? This video clarifies key menopause facts, explaining that it officially begins after 365 days without a cycle—your 'menopause birthday.' We're sharing essential menopause tips and fostering menopause awareness for all women's health journeys. Understanding the signs of menopause can help navigate this middle age transition with greater clarity. I’m joined by Beverly Heels, @beverlyheelshealthwellness824a health and wellness coach who supports women through menopause using a grounded, holistic approach centered on clarity, confidence, and connection to self.

Discover the transformative power of rest and silence for healing. In this video, we explore the concept of adding power to your rest and silence, and how it can revolutionize your well-being. By tapping into the energy of stillness, you can unlock a deeper level of healing and rejuvenation. Learn how to harness the power of quiet contemplation to calm your mind, soothe your body, and nurture your spirit.

Join us as we delve into the world of mindful rest and silence, and uncover the secrets to achieving profound healing and inner peace. Whether you're seeking to manage stress, overcome anxiety, or simply find more balance in your life, this video will guide you on a journey of self-discovery and transformation. Get ready to experience the profound benefits of powered rest and silence for yourself, and start your path to holistic healing today.✨