Alex and Liz talk about New Years Eves of yore and how they handle seasonal bummers. Also, the positives of New Years Resolutions! It doesn't always have to make you better!

We've watched these movies and we liked some of them!

The holiday season is here. Time to break out your favorite coping mechanism and shop local!

In this episode we explore our past Thanksgivings, which were generally filled with misgivings. Ope! Also, we skim the surface of Liz's unhealthy preoccupation with Chet Hanx.

We're so Thankful for you all that we're putting out a bonus episode this week!

Whether you call it Skanksgiving or Blackout Wednesday, most of yall have lived through the debauchery that is the night before Thanksgiving! We are recounting Liz's worst Thanksgiving Eve and recommending that our listeners avoid going to bathrooms with strangers!

Good Luck!

Alex was sick and unable to record this week, so we have a solo Liz episode. The theme is what to do when a very specific personal tragedy takes place, because when your brother murders your mom it can be pretty overwhelming...

Anyway, we hope this never has to be of help, but if it is we're super sorry!

This episode we chat about our best Halloween Costumes and our fave Halloween Candy!

Also, a quick search of the internet informed me that the color indigo has not formally been removed from the rainbow spectrum, but it is on thin ice! Also, rainblo gum came in packs of ten. Oops!

As always, if you'd like to request bad advice, email us at traumoramapod@gmail.com! Happy Halloween!

Virginia wants to know the best worst way to start implementing familial boundaries. Well, healthy boundaries can be really hard, so we recommend high calorie boundaries. In our experience, it doesn't really matter anyway!

As always, we are not mental health professionals. We do not recommend following our bad advice!