Time Wasting with Ali Riley and Kelley O’Hara Titelbild

Time Wasting with Ali Riley and Kelley O’Hara

Time Wasting with Ali Riley and Kelley O’Hara

Von: Just Women's Sports
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 Welcome to Time Wasting! Ali Riley and Kelley O’Hara are back in the game! The podcasting game. The duo are professional women’s soccer veterans, former teammates, and best friends. Each week they break down the biggest news in women’s soccer, give high-level insight, and get honest about their personal journeys. Time Wasting is the #1 place for everything women’s soccer. It’s not a waste of time!℗ & © 2025 Just Women's Sports Fußball
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  • Spirit Win Streak, Ashley Sanchez USWNT Call Up In the Future? & Who's Got the NWSL's BEST Fans | Plus Our Favorite Mother's Day Memories!

    Spirit Win Streak, Ashley Sanchez USWNT Call Up In the Future? & Who's Got the NWSL's BEST Fans | Plus Our Favorite Mother's Day Memories!
    May 12 2026
    Ali Riley & Kelley O’Hara take a look at the NWSL table now that we’re 9 games into the season. Spirit are riding a 5 game winning streak, Sophia Wilson and Olivia Moultrie have Portland at the top of the table, and Utah stands out as the surprise in the top 8. On the other end is Angel City in panic mode after dropping 4 straight, should North Carolina worry, and what happened to Denver’s defense? Then we get into what builds the best fan atmosphere and who has the BEST fans in the NWSL. Plus shoutout to Bev, Karen, and all the other moms out there. Kelley and Ali share touching memories they’ve shared with their moms. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 03:39 Kelley Pays Up on the Bet 05:27 Pride vs Courage: Who's on the Banda-Wagon? 11:31 Ashley Sanchez Call Up???? 15:20 Slippery Jordynn Dudley 17:39 Spirit On a 5-game Win Streak 21:16 What to Make of the NWSL Table 24:17 4 Straight Losses for Angel City… 28:10 Chawinga DELIVERED 31:39 Mamdani Drops $5 Gotham Tickets! 34:48 Who has the BEST Fan Atmosphere in NWSL? 38:32 Shout Out All the Moms! 41:15 Kelley’s Mom Comforts Her After Leaving Spirit 43:44 We Love Bev 45:28 Our IVF Journeys 51:28 Alright, Bet Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 Min.
  • Sophia Wilson SCORES, Trinity Rodman Gets a GOAL in 3 Straight & MORE | ICYMI NWSL

    Sophia Wilson SCORES, Trinity Rodman Gets a GOAL in 3 Straight & MORE | ICYMI NWSL
    May 5 2026
    Ali Riley & Kelley O’Hara break down the highs and lows of expansion teams, and whether or not it’s possible to get it right straight out of the gate. We take a look at why more former players aren’t turning to coaching (the schedule sure doesn’t help). Plus our quick ICYMI of the NWSL’s MANY games last week. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 00:56 Kelley’s BIG Lola Tung Announcement! 02:20 Immigrant City 06:57 Ali’s Embarrassing Story… 10:54 Boston Gets Their 1st WIN! 12:58 Difficulties of Expansion Teams 18:10 Player Assume They’re Starting… 19:57 “It was the 1st time I felt like a pro soccer player” 21:10 Angel City’s Lack of Facilities 24:40 Expansion Puzzle 28:18 What Should Columbus 28:43 Socal Slide? 30:30 Sophia Wilson Scores AGAIN 31:14 The Bats are BACK 33:34 Golden Boot RACE 34:54 Olivia Moultrie DELIVERED 37:22 Why Kelley Isn’t Coaching 41:02 The Coach Who Changed Ali’s Life 42:34 Training Lola Tung 44:10 Shoutout to GREAT Coaches 48:29 Guess the Player 51:51 Alright, Bet Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 Min.
  • WORST Coaches Mistake & 7 Chaotic Goals | Plus Trinity Rodman & Sophia Wilson Back in the Scoring Column

    WORST Coaches Mistake & 7 Chaotic Goals | Plus Trinity Rodman & Sophia Wilson Back in the Scoring Column
    Apr 28 2026
    Ali Riley & Kelley O’Hara debate their tactics if you’re down a goal in the last 10 minutes of a World Cup knockout game, and what’s the BIGGEST mistake a coach can make. We get into all the action between Washington Spirit and KC Current, and when it’s time for KC to start worrying. Plus we pick which teammates we’d be trapped on a desert island with, and who we’d cast in our reality TV show. This episode is presented by Amazon Prime. Chapters 00:00 Introduction 02:16 Kelley Won a BET! 03:15 Croix Bethune Returns to Audi 05:20 Is Rowdy Audi BEST in the NWSL 07:19 When Does KC Worry… 12:39 7 Stoppage Time Goals???? 15:29 2-0 Most DANGEROUS Score in Soccer 19:00 Big 5 Moments 21:46 Sophia Wilson DELIVERED 24:58 Down a Goal with 10 Minutes Left 26:29 Change Formation 32:37 Note-Gate! 36:46 Teammate Fantasy Draft 37:28 Picking You Up from Airport 39:10 Trapped on a Deserted Island 40:31 Control the Aux 42:49 Couples Costume 43:47 Casting OUR Reality TV Show 47:19 Alright, Bet Just Women’s Sports is the leading digital media platform dedicated exclusively to women’s sports. In a world where women’s sports have been historically underfunded and under-promoted, Just Women’s Sports exists to shine a light on all the stories, athletes and moments that define and fuel the space. Through original podcasts, premium video programming, social media, editorial content, a newsletter, and exclusive merchandise and live events, Just Women’s Sports is committed to making it both easy and fun to be a women’s sports fan. Listen to Time Wasting here: Apple Podcasts: https://podcasts.apple.com/us/podcast/time-wasting/id1522055041 Spotify: https://open.spotify.com/show/6RTMyWpdSBY9I4vO528qX3?si=4ffbdaf315814b19&nd=1&dlsi=8ead3e4fd463490d iHeart: https://www.iheart.com/podcast/269-time-wasting-68461888/ Amazon Music: https://music.amazon.com/podcasts/a6f36ad8-f5e2-4478-8650-3f6f8805810b/time-wasting Add us on: Instagram: https://www.instagram.com/timewastingpod/ Twitter: https://twitter.com/justwsports Tik Tok: https://www.tiktok.com/@timewastingpod? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 Min.
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