Let's talk some and break down the stigma behind taking medication for mental health issues. Today we're chatting about my journey to finding the right medications and the ups and downs that come with it.

Join my guest Leah Tang and I for great conversation about what it means to love your body and yourself, how to change your thinking about your body, and how loving yourself can positively impact your physical health

TW: Segment involving suicide

Join me as I interview Genevieve Bergman, a transgender woman who went from the pulpit, to advocating for something far more superior; her identity. We cover a lot in this one and if you listen to nothing else on this show, I hope this is the episode you discover.

TW: This episode contains my personal view of religion and what turned me away from the church. Be advised, these may be controversial opinions.

On this week's episode, I'm joined by my good friend Carrie Reimers to talk about ADHD and the creative process that produces amazing crafts and artwork. Links and images associated with this episode will be featured on Instagram, so go and check her out!

Ever feel like giving up on something that you love? On this episode, we'll talk about some of my experiences with self-sabotage, along with advice on how to cope with it.

On this episode, come with me as I discuss my experience in Alcoholics Anonymous and my healing journey to break a generational cycle.

On this episode, we're talking about doomsday piles; what they are, how they accumulate, and how you can survive when in the thick of them