In Episode 6 Part 1 of Throwing Shade Pod, we’re joined by special guest host Lily Hines, an accomplished MMA media commentator in Australia.

Lily shares her journey into combat sports, where she trains, and some of her standout moments covering the sport – including her favourite interviews and perspective on the growth of Australian MMA across both men’s and women’s divisions.

She also gives an early insight into a Hollywood film she appears in, filmed in Sydney, with more details still under wraps.

We also break down UFC 327, run through our picks as Bally vs Tucker continues, and take a deep dive into the key matchup: Jiri Prochazka vs Carlos Ulberg.

Part 1 is out now.

In this episode, we break down a massive week in MMA with huge storylines across the UFC and beyond.

We dive into Movsar Evloev’s dominant win in London and what it means for the featherweight division — is he next in line for a title shot?

We also discuss the growing noise around a potential return for Conor McGregor — is it actually happening this time, or just more hype?

Then we preview the return of Israel Adesanya at UFC Fight Night Seattle — can “The Last Stylebender” remind the world who he is?

Plus:

• Matchup chaos between Sean Strickland and Khamzat Chimaev
• The rise of Most Valuable Promotions and the buzz around the Netflix MMA card
• What’s next across multiple divisions

If you’re into fight breakdowns, bold predictions, and no-BS MMA talk — this one’s for you.

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Episode 4 is chaos in the best way.

We break down the growing tension between Eddie Hearn and Dana White — is this just promoter noise or the beginning of something bigger between boxing and MMA?

We debate who Conor McGregor realistically fights next (if he fights at all), and what the landscape now looks like after Alex Pereira vacates the belt.

We also:

• Begin to dissect UFC 327
• Preview this weekend’s UFC 326
• And give our multi bets some absolutely unnecessary confidence

If you love fight politics, matchmaking debates and questionable betting logic — this one’s for you.

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This week we sit down with Australian MMA trailblazer Elvis Sinosic.

We discuss his path into the UFC, his debut against Jeremy Horn, and what it was like facing Tito Ortiz during one of the toughest eras in light heavyweight history.

Elvis also opens up about his relationship with Dana White, experiences around Joe Rogan, and the iconic presence of Bruce Buffer inside the Octagon.

Before the interview, we break down current UFC storylines including Sean Strickland and Anthony Hernandez.

A candid look at the foundations of Australian MMA and the evolution of the sport.

Episode 2 of Throwing Shade Podcast is pure chaos.

Bally and Tuckers fire shots at each other before diving deep into UFC 324 — breaking down the fights, the production, what worked, what didn’t, and what had us shaking our heads.

The boys then look ahead to UFC 325 in Sydney, discussing the card, expectations, and what the event means for Australian MMA.

To wrap it up, we get real about Alex Volkanovski — what he represents to us as fans, as Australians, and why Volk’s legacy goes way beyond belts and highlights.

If you’re into UFC, Aussie MMA, and unfiltered banter, this episode’s for you.