• 111 | Why I'm quitting social media
    Feb 18 2026

    This episode feels so scary to share because it means I have to commit to something I've been feeling for a while now. This week I share why I'm quitting social media, my true thoughts and feelings about the decision, and what I plan to do instead to continue to grow my business.

    Email me at hello@alexfales.com (really do email me with any thoughts or questions! I'd love to hear from you)

    alexfales.com

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    11 Min.
  • 110 | Book Club: Anxious Generation // with Carlie Crane
    Feb 11 2026

    One of my favorite things to do is chat with other moms at the park while our kids are playing. This week's episode is essentially a recording of one of those conversations. I talked with my dear friend Carlie about the book Anxious Generation: the general outline, our overall thoughts, our main takeaways, and how we want to apply it to our lives.

    GROUNDED GROWTH enrolling now

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    59 Min.
  • 109 | Tolerating distress as a tool for business growth
    Feb 4 2026

    In this episode, I’m sharing why “tolerating distress” is the most underrated tool for business growth. I share specific examples of how it shows up everywhere from selling, to parenting, to being willing to fail more than you ever have before.

    For the month of February I am offering 28 free coaching calls. Schedule yours HERE

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    23 Min.
  • 108 | How I'm making space for my business again
    Jan 28 2026

    Almost 3 months postpartum, I started feeling frazzled and spread too thin as a mom of 3 young kids and business owner. In this episode I share the simple process that helped me create more capacity in my life + business.

    Grounded Growth

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    23 Min.
  • 107 | Blending masculine and feminine energy
    Jan 21 2026

    If this episode resonated with you, you might be a good fit for Grounded Growth, my group coaching program designed to help you grow your business while also improving your health, relationships, and spirituality

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    27 Min.
  • 106 | Intuition, business evolution, and trusting your gifts // with Sheridan Ripley
    Jan 14 2026

    I'm joined by Sheridan Ripley for a deeply meaningful conversation about intuition, energy, and trusting the gifts we've been given.

    We talk about Sheridan's journey from birth work to life coaching and energy work and the unfolding of her ability to facilitate spirit-to-spirit communication with non-speaking autistic children. We explore what it means to allow your work to evolve and how to build a business rooted in service, trust, and partnership with God.

    If you're drawn to personal growth, intuitive work, entrepreneurship that goes beyond strategy, or the courage it takes to share your gifts with the world, then this conversation is for you.

    Find Sheridan at:

    awesomeautismtools.com

    sheridanripley.com

    If this episode resonated with you, you might be a good fit for Grounded Growth, my group coaching program designed to help you grow your business while also improving your health, relationships, and spirituality

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    52 Min.
  • 105 | Grounded Growth
    Dec 31 2025
    25 Min.
  • 104 | Understanding levels of energy
    Dec 24 2025

    Sometimes the strategies that once worked stop resonating. This isn't because they’re wrong, but because you’ve changed.

    In this episode, I share a framework that’s been giving me language for something I’ve seen for years with my clients: people buy, create, and grow from different levels of energy.

    We’ll talk about why pain-point marketing can feel misaligned as you evolve and how understanding levels of energy can bring more clarity, compassion, and ease to the way you market and coach. If you’ve felt like you’re outgrowing what the business world (and self-help world) tells you to do, this episode will help you trust that shift instead of fighting it.

    Grounded Growth

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    14 Min.