If you’ve ever had one of those moments where life didn’t go according to plan — where everything you’d so carefully arranged suddenly shifted — you’ll know the mix of emotions that can follow.

There’s that initial shock, maybe even frustration, as you think, “This isn’t what I pictured.”

But sometimes, once the dust settles, there’s something else waiting there too — a quiet sense of curiosity, or even wonder, about what might come next.

This episode is all about that — finding joy in the unexpected. We’re exploring how surprise, uncertainty, and change — the very things we often resist — can actually become sources of growth and delight.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on variety – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

If you’ve ever had a conversation with someone whose worldview completely challenged your own — maybe a friend, a family member, or even a stranger — you’ll know that it can feel both uncomfortable and enlightening.

It’s that moment when you realise: there are so many different ways to see the world.

This episode is all about that realisation — about embracing variety in people and perspectives, and how connecting with diverse minds, ideas, and experiences helps us grow into fuller, wiser, more compassionate versions of ourselves.

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on variety – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.

If you’ve ever felt torn between wanting everything to stay the same and craving something new, you’re not alone. We all live somewhere along that spectrum, constantly shifting between comfort and curiosity, between the familiar and the unknown.

This month, we’re contemplating the theme of Variety, and in this episode, I explore something that touches all of us — the dance between routine and variety. How do we find harmony between stability and change? How can we use both to feel grounded and alive, calm yet inspired?

If the content of today’s episode has piqued your interest, I have something very special for you. I have created 30 Journal Prompts, similar to the ones mentioned throughout this episode on variety – that’s one life-changing prompt for you to work on every day over the next month!

Just imagine how much growth you can unlock over the next 30 days if you keep the momentum going and commit to answering one prompt a day.

All you need to do to get these thought-provoking prompts is leave a positive rating and review for this podcast, take a screenshot of your review and email it to: courtney@alittlepinkbook.com and I’ll email you the prompts!

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time.

Grab your FREE How to Ask Someone if They're Ok Conversation Starters and FREE Journaling Guide with 100+ prompts here.

Read more on my blog, or connect with me on Facebook.