How often do you walk away from a conversation carrying something that was never yours to hold?

In this episode, we’re talking about emotional ownership -and how to stop absorbing other people’s moods, tension, attitudes, and unspoken expectations as if they belong to you.

You are not responsible for managing everyone else’s inner world.And you don’t have to accept every emotional “gift” that’s handed to you. This episode will help you strengthen your boundaries without hardening your heart and remember that you are in control of your own emotional climate.

Interested in learning more about coaching or how Macie can help? Visit https://www.macierenae.com/ and schedule a FREE 60-minute consult.

What if the very thing the world calls unrealistic is the reason some people build extraordinary lives?

In this episode, I’m talking about the power of choosing possibility over practicality and why being a little “delusional” might actually be emotional intelligence at its highest level. If you’ve ever felt like your dreams were “too much” or “too big,” this episode will challenge you to reconsider who told you that and why you believed them.

Because sometimes, the people who look delusional at the beginning are simply the ones who refused to shrink their vision to fit the room.

To learn more about how Macie can help you, visit: macierenae.com and book a FREE 60-minute consult.

Have you ever had a disagreement with someone and thought, "gosh, we have two totally different views of this!" Welp, I am here to share why we become frustrated with others sometimes! It all comes down to our manuals: how we think others should think, act, feel, speak, all the above. If manuals match we are good to go, but what happens when they don't? Learn more this episode.

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Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
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Hey there!

This week we talking about a question you can ask yourself anytime something makes you feel a type of way. Sometimes getting curious as to why we feel how we do is the most powerful thing we can do for ourselves. Enjoy!

Connect:
www.Instagram.com/macierenae_
Facebook: Macie Renae
macierenae.com

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Let's talk self-care this week. Something came up in a group that lit a fire in my belly and I have to address it! The question is, is self-care selfish?? What do you think? Join me this week for a passionate talk about my perspective.

Connect:
Website: macierenae.com
Facebook: Macie Renae
IG: www.instagram.com/macierenae_

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In this episode I am sharing what it means to "hold space" for other people. This is a very important skill to learn, in my opinion! Nothing says "supported" like being able to show up as exactly who we are and feel the love.

Connect with me:
macierenae.com
Instagram: macierenae_
Facebook: Macie Renae

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

Join me today as I am interviewed by two amazing women, Christina and Brittany over on "Two Mom Friends" podcast. In this episode we break down boundaries, mom guilt, coaching vs. therapy, and sooo much more! Be sure to check these two amazing ladies out!

Facebook: https://www.facebook.com/TwoMomFriends/
Instagram: https://www.instagram.com/twomomfriends/
Website: https://www.twomomfriends.com/about

Macie's website: macierenae.com
Macie's socials: @Macie Renae Coaching on TikTok, IG, and FB.

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

In today's episode I am sharing what it means to do "shadow work". This is a term often used in the spiritual coaching community and in this episode I am going to share the interchangeable way I teach this work to my clients!

Support the show

Visit macierenae.com to learn more about Macie & her work!
Interested in working with her? Schedule a FREE consult HERE.
Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching