What do you get when a small-town kid joins the military, flies into the heart of war, and then has to face his own battles back home? You get Anthony Dyer—a former Special Missions Aviator turned author, speaker, and advocate for mental health and veteran recovery. In this raw and revelatory episode, Anthony joins Tyler to unpack a life shaped by precision, pressure, and purpose; from loading munitions on fighter jets to manning the guns of an AC-130 in combat zones around the world. But the real story begins after the uniform comes off. Grappling with addiction, identity loss, and PTSD, Anthony’s journey back to wholeness is anchored in faith, family, and the power of telling the truth, even when it hurts. This is more than a story of war, it’s a testament to healing, humility, and the hard-earned wisdom of a man who’s still learning, still leading, and still serving.

What do you get when a pandemic pivot and a journey into the Peruvian jungle all shape one founder’s next chapter? You get Jared Lim, entrepreneur, coach, and spiritual adventurer. He sits down for a raw and deeply personal conversation about growth, identity, and the moments that force us to reckon with who we really are. Jared opens up about his path from high-performance business life to the sacred valleys of Peru, where ayahuasca ceremonies and deep self-inquiry shifted everything he thought he knew. This isn’t a story about psychedelics—it’s a story about integration, inner work, and showing up for yourself and others in a more grounded, authentic way. If you’ve ever felt the call to live and lead more consciously, this episode will challenge and inspire you.

What do you get when you mix a functional nutritionist, a handful of beef liver, and a broken supplement industry? You get Nigel O’Quinn, Owner and President of Higher Health Foods, a real food company turning organ meats into nutrient-dense capsules without the BS. Together with host Tyler Chisholm, Nigel uncovers the unexpected path from crafting beef liver capsules for his wife—who didn’t like the taste of organ meats—to building a food-first supplement brand sourced directly from regenerative Canadian farms. Nigel breaks down why Health Canada nearly shut him down, why Montana welcomed him with open arms, and why this isn’t just about more than simple nutrition, it’s about reclaiming trust in food, farming, and health. From sourcing marrow bones and liver to hand-filling capsules in his garage, this is a story of grit, bioindividual healing, and a mission to change the food system from the inside out.

What do you get when a scientist of the body meets a host who’s ready to become his own experiment? You get this honest, data-driven, and deeply human conversation with returning guest Cory Fagan. Tyler shares the results of six months of VO₂ max training under Cory’s guidance; exploring not just the science behind the metrics, but the motivation behind the effort. It’s a conversation about what it means to train not for a finish line, but for a future. About building a healthspan, not just a lifespan. Cory brings years of experience testing elite athletes and everyday people alike, and breaks down complex physiology with clarity and care. Together, they explore how small, consistent inputs—like zone 2 cardio or altitude chamber work—can lead to big shifts in energy, longevity, and how you show up in life. This episode isn’t about perfection or performance. It’s about taking ownership of your health, one breath, one workout, one decision at a time.

In this episode of They Just Get It, host Tyler Chisholm is joined by the multi-faceted Wells Jones—former Antarctic pararescue jumper, actor, foundation executive, and co-author of A Line in the Sand. Together, they explore Wells’ remarkable life journey, including:

1. His service in the Navy’s elite pararescue team in Antarctica
2. The life-changing mentorship of his mother and the wisdom of Churchill
3. Lessons learned through acting, adventure, and near-death experiences
4. The journey that inspired A Line in the Sand, retracing T.E. Lawrence’s footsteps across the Middle East
5. Reflections on conflict, connection, and the role of empathy in leadership

Wells’ perspective is shaped by experience, humility, and a commitment to telling stories that matter. If you’re looking for inspiration rooted in action and meaning, this conversation delivers.

Resources & Mentions:

1. Book: A Line in the Sand on Amazon
2. Nonprofit: Seeds of Peace
3. Co-author: Miles Spencer
4. Influences: T.E. Lawrence, Winston Churchill, Joseph Campbell

What do you get when resilience meets relentless optimism, when a rare diagnosis collides with adolescent dreams, and when the will to take one more step becomes a mission to change lives? You get Rylan LaPlante—a 24-year-old student, fundraiser, and champion for hope whose story will leave you both humbled and inspired. Diagnosed at eleven with a rare genetic disorder that took away his movement, speech, and sense of certainty, Rylan spent more than 1,000 days in hospital, learned to type with his toes, and grappled with belief, identity, and the limits of medicine. In this episode, Rylan details his ongoing recovery, including his first step in twelve years and a recent 10K walk in support of the Alberta Children’s Hospital—while unpacking the power of community, the gift of support, and the everyday work of never giving yourself an out. If you’ve ever wondered what real resilience looks like or how one young man finds hope after setback after setback, this is an episode you won’t want to miss.

What do you get when a sanitation worker, a compost wizard, and a gravel pit come together to grow community? You get Jay Fish, Founding Co-Farmer at Highfield Regenerative Farm, a 15-acre urban oasis tucked in the heart of Calgary. Jay’s story is anything but conventional: from chipping away at compacted industrial soil to pioneering a community-driven model of regenerative agriculture, he’s spent the last eight years transforming overlooked land into a living, breathing space for people and plants alike. In this episode, Jay gets candid about what it really takes to restore soil health, navigate municipal red tape, and foster a thriving volunteer-led ecosystem. Whether you’re curious about compost, passionate about food justice, or just wondering how one guy with a skid steer and a lot of grit helped turn a brownfield into a green space, this episode will ground you in hope and human connection.

What do you get when an endurance coach ditches callipers for cutting-edge science, challenges the fitness tech obsession, and helps people live longer, stronger lives? You get Cory Fagan, Founder of TCR Sport Lab. With over 4,000 VO₂ max tests under his belt, Cory brings decades of expertise in human performance and a refreshingly grounded take on what it truly means to be healthy. Cory unpacks the rise of VO₂ max testing and the explosion of wearables to the overlooked power of Zone 2 training. Cory debunks old-school fitness formulas, explains why most of us are addicted to training too hard, and shares why longevity has more to do with consistency than crushing your workout. Whether you’re an elite athlete, weekend warrior, or just trying to keep up with your kids, this conversation will have you rethinking what fitness means—for the long haul.