What do you get when a pandemic pivot and a journey into the Peruvian jungle all shape one founder’s next chapter? You get Jared Lim, entrepreneur, coach, and spiritual adventurer. He sits down for a raw and deeply personal conversation about growth, identity, and the moments that force us to reckon with who we really are. Jared opens up about his path from high-performance business life to the sacred valleys of Peru, where ayahuasca ceremonies and deep self-inquiry shifted everything he thought he knew. This isn’t a story about psychedelics—it’s a story about integration, inner work, and showing up for yourself and others in a more grounded, authentic way. If you’ve ever felt the call to live and lead more consciously, this episode will challenge and inspire you.

What do you get when you mix a functional nutritionist, a handful of beef liver, and a broken supplement industry? You get Nigel O’Quinn, Owner and President of Higher Health Foods, a real food company turning organ meats into nutrient-dense capsules without the BS. Together with host Tyler Chisholm, Nigel uncovers the unexpected path from crafting beef liver capsules for his wife—who didn’t like the taste of organ meats—to building a food-first supplement brand sourced directly from regenerative Canadian farms. Nigel breaks down why Health Canada nearly shut him down, why Montana welcomed him with open arms, and why this isn’t just about more than simple nutrition, it’s about reclaiming trust in food, farming, and health. From sourcing marrow bones and liver to hand-filling capsules in his garage, this is a story of grit, bioindividual healing, and a mission to change the food system from the inside out.

What do you get when a scientist of the body meets a host who’s ready to become his own experiment? You get this honest, data-driven, and deeply human conversation with returning guest Cory Fagan. Tyler shares the results of six months of VO₂ max training under Cory’s guidance; exploring not just the science behind the metrics, but the motivation behind the effort. It’s a conversation about what it means to train not for a finish line, but for a future. About building a healthspan, not just a lifespan. Cory brings years of experience testing elite athletes and everyday people alike, and breaks down complex physiology with clarity and care. Together, they explore how small, consistent inputs—like zone 2 cardio or altitude chamber work—can lead to big shifts in energy, longevity, and how you show up in life. This episode isn’t about perfection or performance. It’s about taking ownership of your health, one breath, one workout, one decision at a time.