TheDust is really just about finding the roots of our issues and then creating personal strategies to deploy when we get bucked off our horse and find ourselves face down in the dirt. In this episode, I'll be discussing the top strategies I deploy when trying not to take things personally. 

It's not only a mental health strategy, it's a tool that we can use to be better communicators, be more effective leaders and have better interpersonal relationships. 

Check out my website: TheDust.ca and don't forget to say hello on social media! My content can be found on Youtube, Rumble, FB, IG, Twitter, Gettr, Telegram, and Parler. 

In this episode, I discuss 5 strategies that I use to help in my battle plan to fight anxiety.
Check out details about my work on my Website.

There is a Digital Print I created to go with this subject called "Firing on All Cylinders". You can find that here.

Also, one thing that I find helps me with anxiety is the look, aesthetic and functionality of my phone. That's why I designed a Country Brown Icon Theme Pack for iOS users. Check that out here.

In the next episode, I'll be discussing 7 Ways to NOT take things Personally.

Thanks for listening!