Episode of Life Beyond the Workout. Showing life is not about working out.

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Excuses only sounds good to those making them up

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Motivation is a temporary emotion, discipline is what you should seek.

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getting in shape is not complicated, some just make it sound that way.

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we are discussing the importance of your health.

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Life changes so quick we are not promised tomorrow.

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Every body that wors out wanna think they are trainer.

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working out and health is important for all aspects of life

for questions or comments contact "Sir-Earl' AT 708-922-9650