What if the discipline you've been searching for isn't another routine, another list, or another way to push yourself harder?

What if it's learning to listen to your body?

In this special Wild Temple teaching, Brooke Shannon Sullivan shares The Embodied Woman, an exploration of Ayurveda, yoga, Tantra, and the ancient wisdom of living in rhythm with your own body and with Mother Nature.

The body is not an obstacle on the path to spiritual awakening. It is the vessel, the altar, and the doorway.

Brooke explores how tending to the physical body creates the foundation for deeper work in the subtle body, allowing us to reclaim vitality, strengthen our boundaries, gather our energy, awaken dormant capacities, and ultimately become more fully ourselves.

Drawing from the Gheranda Samhita, tantric teachings, Ayurvedic principles, and the seasonal rhythms of the Dharmic Revolution, Brooke challenges the modern obsession with productivity, perfectionism, and rigid discipline. She offers another possibility: that true discipline can emerge from attunement.

When we align with the rhythms of our bodies, the seasons, the moon, the sun, and the natural world, something begins to shift. We stop leaking our energy. We create refuge within ourselves. We build capacity. And from that capacity, our deeper power can emerge.

In this episode:
✨ The body as medicine and sacred altar
✨ Ayurveda, yoga, and Tantra as a progressive path to embodiment
✨ How to stop leaking your energy into other people's needs and beliefs
✨ Durga, Lakshmi, and Matangi as archetypes of boundary, vitality, and expression
✨ The Gheranda Samhita and the body as a pathway to spiritual evolution
✨ Why nature may hold the key to a new understanding of discipline
✨ Embodiment, Kundalini, prana, and the subtle body
✨ The three aims of yoga: know yourself, awaken your inner powers, serve the world
✨ Reclaiming spaciousness, vitality, pleasure, and time
✨ The Dharmic Revolution and living in alignment with the cycles of nature

The invitation is simple, but profound:

Stop dragging your body along for the ride.

Listen to it. Tend to it. Trust it. Inhabit it.

Because the more fully you inhabit yourself, the more capacity you have for the life, work, love, creativity, and spiritual evolution that are calling you forward.

This fall, we enter our 20th year of The Sage Apprenticeship. This is Tantra Yoga and Dharmic Living in practice—and the professional certification you receive, with training registered with Yoga Alliance at the 500-hour level.

The Wild Temple is a school of sacred technologies, rooted in tantric lineage. Visit www.thewildtemple.com/sage-apprenticeship

Discover Your Elemental Archetype Within the Wheel of Tantric Time

Take the quiz at https://www.thewildtemple.com/

What if your ancestors aren’t only the people whose blood runs through your veins? What if the river, the mountain, the trees, the food, and the living land beneath your feet are also part of your lineage?

In this episode of The Wild Temple Podcast, Brooke Shannon Sullivan enters the ancestral season of Pitru Paksha, a sacred window for honoring what has come before us and discerning what we carry forward. She explores the blessings and burdens woven into our inheritance, from family beliefs and survival patterns to colonization, disconnection, and our relationship with the land itself.

Drawing from her own relationship with the Appalachian Mountains, Brooke invites us to listen differently to the places we live. To notice the animals. Cook the foods of our ancestors. Learn the history of the land. Sit beside a river. Ask what the old trees might teach us. Because awareness creates choice. And choice creates the possibility of repair.

This episode is an invitation to slow down, listen, and remember that you belong to something much older than yourself. The land has been speaking all along and this is the season to learn how to listen.

In this episode:

• Entering the ancestral season of Pitru Paksha
• The blessings and burdens we inherit
• Why Mother Nature can become a teacher, guide, and ancestor
• Reconnecting with land, lineage, food, plants, animals, and place
• Moving beyond inherited patterns of scarcity, separation, and domination
• Simple practices for honoring ancestors through food, nature, observation, and offerings
• What it means to burn karma, serve dharma, and live in greater reciprocity with the Earth

To access the shanti peace mantra mentioned in the episode, become a member of our Twilight Community https://www.thewildtemple.com/shakta-yoga-library

This fall, we enter our 20th year of The Sage Apprenticeship. This is Tantra Yoga and Dharmic Living in practice—and the professional certification you receive, with training registered with Yoga Alliance at the 500-hour level.

The Wild Temple is a school of sacred technologies, rooted in tantric lineage. Visit www.thewildtemple.com/sage-apprenticeship

Discover Your Elemental Archetype Within the Wheel of Tantric Time

Take the quiz at https://www.thewildtemple.com/

In this episode of Wild Temple, Brooke Shannon Sullivan and Katie Rose explore the messy, mystical, deeply human work of becoming your own authority. They talk about gurus, beauty, motherhood, menopause, intuition, productivity, and the many ways women are taught to override what they actually know.

From Dolly Parton to the “god of productivity” to Brooke’s mythical Lady of the Lake, this conversation asks what becomes possible when we stop performing empowerment and start living it.

Inside the conversation:

• What it really means to stop outsourcing your power
• Why discernment may be more important than certainty
• The difference between agency and believing you have to do everything yourself
• What Ayurveda reveals about the changing seasons of a woman’s life
• Why midlife may be an invitation to do less, not become more
• How beauty, spirituality, motherhood, and even our bodies can become places where we give our authority away
• Learning to hear your intuition beneath everyone else’s expectations

Maybe the path back to yourself isn’t another practice, protocol, achievement, or answer. Maybe it begins by getting quiet enough to hear your own yes.

And devotion. It all comes back to devotion.

Connect with Our Guest:

• Katie's Website: https://www.devotionrose.com.au/
• Free Ayurvedic Mini Course: www.devotionrose.com.au/wellness
• Webinar: Trust Yourself to Birth: 5 Tips for Grace and Ease in Labour: https://www.devotionrose.com.au/birth-magic-webinar-funnel

About Katie Rose

Katie Rose is a yoga teachers, childbirth educator, experienced doula, and mother of five. With over 25 years supporting women through pregnancy, birth, and early motherhood, she brings a grounded, heart-centred approach to birth education.

Katie’s work weaves together traditional wisdom, yoga, Ayurveda, and practical, evidence-based tools to support women to trust themselves and reclaim birth as a sacred, sovereign experience.

She is the founder of Bhakti Rose and the creator of beloved programs including Yoga of Birth, Birth Magic, and her online membership Gathered. Katie’s approach is warm, empowering, and anchored in lived experience; helping women remember their innate power, both on the yoga mat and in the birth room.

Discover why embodiment is essential to healing, spiritual practice, and living your dharma without leaving your body behind. Join The Embodied Woman, a free webinar exploring Tantra Yoga, Ayurveda, Devī Sādhana, ancestral healing, and seasonal cleansing.

You’ll also learn about The Sage Apprenticeship, Bone Deep, and the Navaratri Regeneration Cleanse at The Wild Temple.

www.thewildtemple.com

(Special Labor Day Discounts (just RSVP))

Discover Your Elemental Archetype Within the Wheel of Tantric Time

Take the quiz at https://www.thewildtemple.com/