In this episode, Brooke shares stories that help us navigate the terrain of magical versus practical thinking, and key flower essences that can aid us in both.

Please excuse the second half of the recording's audio. Due to a natural event, wifi came down and this section was recorded on the road.

More on this episode coming soon...

Unlock the healing power of plants and revolutionize your life.

8 weeks of exquisite mentorship exploring the transformative power of Nature, Tantra and Vedic psychology for mental, emotional, and spiritual well-being. YACEP credits available- Yoga Therapy for Yoga Teachers

Visit www.thewildtemple.com/plants

We begin June 28th with a live zoom meeting to launch the course. Order your kits by 6/20/26

When you sign up for our newsletter at www.thewildtemple.com you will receive seasonal recipes, herbal inspiration, and first access to our upcoming events, retreats, and special teachings.

Each letter we send is a love offering—woven with insights from our Tantric Yoga teachings, designed to nourish your heart, align your rhythms, and awaken your inner Sage.

Come be part of the living practice. xobrooke Director of The Wild Temple School

Most people underestimate the profound power of flowers, prana, and subtle energy—yet these ancient tools hold the key to transforming your life from the inside out. In this episode, Reverend Rebecca Medvin and Brooke Sullivan explore the sacred intersection of yoga, flower essences, and prana vidya, revealing how nature’s wisdom guides us toward healing, empowerment, and self-trust.

Discover how flower essences act as energetic seeds that unlock your unlimited potential—whether you're dealing with perfectionism, overwhelm, or emotional sensitivity. Becca shares her journey from intense resistance to daily practice, illustrating how simple, playful connections with nature can shift your energy and deepen your self-awareness. You'll learn specific flower remedies like Sunflower, Pink Yarrow, and Olive that support grounding, confidence, and rest—practical tools to navigate modern chaos with grace and ease.

Reverend Becca Medvin is a mentor and educator specializing in meditation, yoga, and the transformative power of flowers. Based in Miami, she is a distinguished alumni and senior teacher of the Wild Temple School and certified practitioner from our Flower Essence Therapy Program, Plants Drop Wisdom.

As a devoted practitioner of Meditation and the Himalayan Tradition, Becca brings a wealth of knowledge and experience to her teachings, inspiring others to explore the profound connections between nature and self-awareness.

Unlock the healing power of plants and revolutionize your life.

8 weeks of exquisite mentorship exploring the transformative power of Nature, Tantra and Vedic psychology for mental, emotional, and spiritual well-being. YACEP credits available- Yoga Therapy for Yoga Teachers

Visit www.thewildtemple.com/plants

We begin June 28th with a live zoom meeting to launch the course. Order your kits by 6/20/26

When you sign up for our newsletter at www.thewildtemple.com you will receive seasonal recipes, herbal inspiration, and first access to our upcoming events, retreats, and special teachings.

Each letter we send is a love offering—woven with insights from our Tantric Yoga teachings, designed to nourish your heart, align your rhythms, and awaken your inner Sage.

Come be part of the living practice. xobrooke Director of The Wild Temple School

Many of us come to yoga seeking relief.

Perhaps we're overwhelmed by stress, anxiety, grief, chronic patterns, or simply the feeling that something in life is not quite aligned. Yoga can be profoundly therapeutic, helping us calm the mind, strengthen the body, regulate the nervous system, and reconnect with ourselves.

But what if healing is only the beginning?

In this episode, Brooke reflects on a powerful teaching from her late teacher, Rolf Sovik, exploring the four reasons people come to yoga: healing, joyful living, self-enfoldment, and self-realization. Together, we examine why healing and enlightenment are not separate paths, and how our suffering may actually become the doorway to greater wisdom, purpose, and wholeness.

Brooke also explores the wisdom of Wild Oats through the lens of flower essences, Yoga Sutra I.17, and the concept of ālambana—the resting ground of the mind. Discover how plants, flower essences, mantra, and meditation can support us in being present with life's challenges while awakening the deeper intelligence of the soul.

If you've ever wondered why your healing journey feels intertwined with your spiritual path, this conversation offers a compassionate and empowering perspective on what it means to live in alignment with your dharma.

Topics Include:
• Yoga therapy and nervous system healing
• Healing vs. enlightenment
• Dharma and self-enfoldment
• Yoga Sutra I.17 and stages of samadhi
• Flower essences and subtle herbalism
• Wild Oats as a guide for purpose and direction
• Prāṇa, awareness, and transformation
• Finding wholeness through practice
• The teachings of Rolf Sovik
• Tantra Yoga and conscious living

Unlock the healing power of plants and revolutionize your life.

8 weeks of exquisite mentorship exploring the transformative power of Nature, Tantra and Vedic psychology for mental, emotional, and spiritual well-being. YACEP credits available- Yoga Therapy for Yoga Teachers

Visit www.thewildtemple.com/plants

We begin June 28th with a live zoom meeting to launch the course. Order your kits by 6/20/26

When you sign up for our newsletter at www.thewildtemple.com you will receive seasonal recipes, herbal inspiration, and first access to our upcoming events, retreats, and special teachings.

Each letter we send is a love offering—woven with insights from our Tantric Yoga teachings, designed to nourish your heart, align your rhythms, and awaken your inner Sage.

Come be part of the living practice. xobrooke Director of The Wild Temple School