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  • Joy is Your Inheritance

    Joy is Your Inheritance
    Jun 30 2025

    This week I talk about the fruit of the spirit Joy. How the foundation is love and the outflow is peace.

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    13 Min.
  • Empowerment

    Empowerment
    Jun 18 2025

    This week, I discuss the key ingredient of empowerment.
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    7 Min.
  • What Is Well-Being?

    What Is Well-Being?
    Jun 11 2025

    This week, I discuss well-being, flourishing, life satisfaction, and thriving —how you can determine what these concepts mean to you and how you define them.
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    11 Min.
  • What Is Coaching and How Is It Different From Counseling?

    What Is Coaching and How Is It Different From Counseling?
    Jun 5 2025

    This week I answer a question that I get often!

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    11 Min.
  • Identity vs. Titles and Eliminating Pressure

    Identity vs. Titles and Eliminating Pressure
    May 28 2025

    This week's podcast encourages you to start defining yourself beyond your work and what you do.

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    6 Min.
  • Three Ways to Persevere and Develop Resilience

    Three Ways to Persevere and Develop Resilience
    May 21 2025

    In this week's episode, I discuss what perseverance looked like for me finishing up school and how you can do it too.

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    10 Min.
  • Exaggerated Expectations and The Imposter Phenomenon

    Exaggerated Expectations and The Imposter Phenomenon
    May 16 2025

    In this episode I talk about what I have found to be the cause of the Imposter Phenomenon and what we can do to overcome it!
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    11 Min.
  • Pride: Good or Bad?

    Pride: Good or Bad?
    May 12 2025

    If you've always felt like pride has a negative connotation, listen to this episode!
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    9 Min.