On this episode of The Triple Scoop, we're catching you up on everything we've been up to lately—because life has been life-ing. From attending events to weekend recaps that somehow revolve entirely around food (our love language, obviously), we're bringing you into our real, unfiltered sister chats.

For our second scoop, we take a turn into a topic that doesn't always get talked about enough—grief. But not just the kind tied to loss. We dive into the many forms grief can take: grieving old versions of yourself, past friendships, and chapters of life that quietly close. We talk about how grief isn't linear, how it can show up in unexpected ways, and how we've personally navigated it.

Don't worry—we keep it light, relatable, and very us. Expect laughs, honesty, and a little sister advice along the way 🤍

LET'S BE FRIENDS:

IG: @THETRIPLESCOOPPOD

MARSHMALLOW COMFORTER: SHOP HERE

On this episode of The Triple Scoop, we're stepping into our main character era and showing you how to do the same. 💫 We dive into what it really means to have main character energy—making yourself the priority, letting go of people-pleasing, and confidently doing things because you want to, not because of anyone else.

We also break down those sneaky side character habits that can hold you back—and how to kick them for good.

Of course, it wouldn't be The Triple Scoop without a fun twist—we play a game where we call out real-life scenarios as either main character moments or side character energy (and some of them might hit a little too close to home 👀).

To wrap it all up, we each share how we're bringing main character energy into our own lives this week—trying new things, pushing our comfort zones, and saying yes to what we've been curious about.

🎧 If you've been feeling stuck, overlooked, or just ready for a reset—this episode is your sign to step into the spotlight. Because you are the main character.

On this episode of The Triple Scoop, we have a very special announcement… baby #2 is on the way! 🤍✨ We're sharing all the emotions, reactions, and what this new chapter looks like for our growing family.

For our second scoop, we're diving into all things pregnancy—comparing our completely different experiences, how each pregnancy can feel like a whole new world, and what we've been up to lately as we navigate it all.

And for our third scoop… it gets real. We're talking about the unexpected side of pregnancy—the things no one warns you about. From lightning crotch to that weird metallic taste, to randomly low-key hating your dog (don't worry, we explain)… nothing is off limits.

It's honest, hilarious, and so relatable whether you're pregnant, trying, or just here for the sister chaos.

On this week's episode of The Triple Scoop, we're catching you up on everything we've been up to lately—from magical days at Disney and why we were MIA last week, to sweet moments like Olivia's baptism and carving out time for much-needed date nights. It's a little life update, a lot of sister chaos, and everything in between.

For our second scoop, we're diving into the unspoken rules of sisterhood. Think girl code… but stronger. Whether you have sisters or just wish you did, we're breaking down the loyalty, the drama, the bond, and all the little things that make sister relationships so special.

And for our third scoop, we're getting into the Easter spirit with a fun Peep or Pass: Easter Edition! From traditions to treats, we're sharing what we love, what we skip, and everything in between.

Grab your coffee (or your Easter candy 🐣) and come hang with us for another cozy, laugh-filled episode 🤍

On this episode of The Triple Scoop, we're catching up and filling you in on everything we've been up to lately—from Titi's 17-year anniversary dinner to our St. Patrick's Day plans. We also circle back to some listener submissions we missed last week and share our takes on what's overrated vs. underrated (you guys did not disappoint 👀).

For our second scoop, we're leaning into all things spring—sharing fun reasons to gather, creative party themes, hosting ideas, and simple ways to make everyday moments feel special with your friends and family.

And for our third scoop… we get very Miami. We're calling out the little things that just don't sit right—like calling the Palmetto "826" or choosing white beans over black beans (sorry, but we had to say it). It's a funny, relatable, and slightly controversial convo you won't want to miss.

Grab your coffee (or cafecito ☕️) and join us for a fun sister chat full of laughs, hot takes, and real-life moments.

LET'S BE FRIENDS:

IG: @THETRIPLESCOOPPOD

On this episode of The Triple Scoop, we start with a life update and chat about what we've been up to lately — including a chaotic (but fun) trip to the carnival with the kids. Then we dive into our second scoop: things we think are overrated vs. underrated. From Miami local hotspots to everyday things people swear by, we're sharing some opinions that might surprise you.

For our third scoop, we play a fun sister game of "If You Really Knew Me." Each of us had to answer questions on the other sister's behalf… and let's just say some answers were spot on, while others caused a little friendly debate. It's a lighthearted episode full of laughs, sister moments, and hot takes you might agree with (or totally disagree with). 🍦🍦🍦

LET'S BE FRIENDS:

IG: @THETRIPLESCOOPPOD

This week on The Triple Scoop, we're catching you up on life lately — from chaotic shopping trips at Ross to exploring Coconut Grove and navigating the wild world of teenage parties. It's one of those classic sister catch-up moments where anything (and everything) can come up.

For our second scoop, we dive into something a little deeper: keeping the spark alive in your relationship. We share real ways we try to nurture our marriages, simple ideas that help keep the connection strong, and practical ways you can bring more fun and intention into your own relationship.

And for our third scoop, we go down the rabbit hole of conspiracy theories currently circulating the internet. We share the ones everyone seems to be talking about lately, our honest reactions, and whether we think they're believable… or completely ridiculous.

It's a fun, lighthearted sister chat filled with laughs, stories, and a few hot takes along the way. Grab a scoop and join us!

LET'S BE FRIENDS:

IG: @THETRIPLESCOOPPOD

AMAZON STOREFRONT: HERE

We're back… and yes, we owe you an explanation. 👀

After a three-week hiatus, we're catching you up on where we've been, what we've been navigating behind the scenes, and why life got a little chaotic. We promise we have good excuses — and we're sharing it all in this week's catch-up scoop.

Then we dive into a spicy topic: toxic mom groups and toxic mom qualities. From subtle competitiveness to judgment disguised as "advice," we're unpacking the red flags, sharing personal experiences, and talking about how to protect your peace in motherhood.

And for our Third Scoop, we're playing Yay or Nay: Unpopular Mom Opinions. From screen time debates to birthday party expectations, we're saying what we really think — and some of these might ruffle feathers.

If you've ever felt judged, overwhelmed, or just confused by the mom world… this one's for you.

Grab your triple scoop and let's get into it. 🍦💬