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The Tennis Files Podcast

The Tennis Files Podcast

Von: Tennis Files LLC
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 Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.© Copyright 2025 | Tennis Files Hygiene & gesundes Leben Tennis
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  • TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)

    TFP 424: The Only 4 Areas Amateur Tennis Players Should Focus on in 2026 (with Peter Freeman)
    Jan 7 2026

    On Episode 424 of The Tennis Files Podcast, I’m joined by my longtime friend and elite strategy and technique coach Peter Freeman to break down the only four areas amateur tennis players should focus on in 2026.

    Instead of chasing endless tips and techniques, Peter explains how simplifying your focus can dramatically improve match results—especially for 3.0–4.5 level players who want to win more without overhauling their entire game.

    I really hope you enjoy this episode with Pete! Let us know what you think about this episode in the comments below!

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

    Crunch Time Coaching Instagram

    Tennisfiles.com

    The Tennis Files Podcast

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    39 Min.
  • TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix

    TFP 423: John Isner & Sam Querrey Reveal the #1 Mistake Rec Players Must Fix
    Dec 10 2025

    On Episode 423 of The Tennis Files Podcast, we had the opportunity to do a quick interview with John Isner and Sam Querrey at the Tennis Creates Gala to talk about the number 1 mistake recreational players must fix.

    I hope you enjoy my interview with John and Sam! Let us know what you think about this episode in the comments below!

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

    Sam Querrey Instagram

    John Isner Instagram

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    12 Min.
  • TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults

    TFP 422: How to Grow the Game — Tara Fitzpatrick-Navarro on Expanding Tennis for Kids and Adults
    Nov 26 2025

    On Episode 422 of The Tennis Files Podcast, I interviewed the CEO of The USTA Mid Atlantic Foundation, Tara Fitzpatrick-Navarro about expanding tennis for kids and adults.

    In this episode, you’ll learn about USTA Mid-Atlantic Foundation and its biggest strengths in tennis, how tennis communities impact connections between players, few details about the upcoming Tennis Creates Gala, and much more!

    I hope you enjoy my interview with Tara! Let us know what you think about this episode in the comments below!

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

    Tennis Creates Gala

    USTA Mid-Atlantic Foundation

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    53 Min.
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