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The Tennis Files Podcast

The Tennis Files Podcast

Von: Tennis Files LLC
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Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, consistency, problem solving, and the determination to reach your tennis goals. Mehrban will find the answers to your tennis problems so you can break through your struggles and become a better tennis player.© Copyright 2025 | Tennis Files Hygiene & gesundes Leben Tennis
  • TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth
    Apr 29 2026

    On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.

    In this episode, you’ll learn:

    • How amateur tennis players can dramatically improve their movement on court
    • How to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 players
    • The connection between movement, positioning, decision-making, and point outcomes,
    • And much more!

    I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

    Tennis Movement Masterclass

    Baseline Power

    Deanhollingworth.com

    Dean’s Instagram

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    1 Std. und 4 Min.
  • TFP 426: How We Came Back From 0–3 to Win a Mixed 9.0 Match (Strategy Breakdown)
    Feb 4 2026

    On Episode 426 of The Tennis Files Podcast, Mehrban Iranshad will break down a real mixed 9.0 match where he and his partner came back from 0–3 to win.

    In this episode, you’ll learn:

    1. How to stay calm and adjust when you fall behind early
    2. Why placement matters more than power on serve
    3. Smart poaching and positioning in mixed doubles
    4. How to build simple, repeatable doubles patterns
    5. Practical strategy tips you can use in your next match

    I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below.

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox.

    Tennisfilessummit.com

    Tennisfiles.com

    The Tennis Files Podcast

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    33 Min.
  • TFP 425: New Babolat Pure Aero 98 & Jet Mach IV: More Feel, Stability, and Spin with Allan Iverson
    Jan 21 2026

    In this episode, I sit down with Allan Iverson, Sales Territory Rep for Babolat in San Diego and Arizona, to talk about the latest and greatest in tennis gear.

    Allan has over 25 years of experience teaching tennis and running pro shops, has appeared on multiple Tennis Summits, and was named Babolat’s Rep of the Year last year. Safe to say—he knows his stuff.

    We dive into:

    • The new Babolat Pure Aero 98 (2026) and how it compares to previous versions

    • The upcoming Jet Mach IV shoe release

    • New Babolat bags and apparel

    • And plenty more gear insights every tennis player should know

    I hope you enjoy my interview with Allan! Let us know what you think about this episode in the comments below!

    And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

    Babolat

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    1 Std. und 8 Min.
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