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  • Free Agency Frenzy Rapid Fire

    Free Agency Frenzy Rapid Fire
    Apr 6 2021
    Pat Carlin breaks down the free agency roster moves throughout the NFL and has fun doing it.
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    42 Min.
  • Football Massacre

    Football Massacre
    Mar 18 2021

    Host Pat Carlin and Mike Brand break down massacre week and day one of free agency. 
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    1 Std. und 13 Min.
  • That's Baseball Baby 3/14/21

    That's Baseball Baby 3/14/21
    Mar 16 2021

    Time to breakdown the craziest division in the MLB. The NL East is filled with talent this year and can go in any direction. We breakdown each team heading into the season and give our predictions on who will win it!
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    37 Min.
  • That's Baseball Baby 3/07/21

    That's Baseball Baby 3/07/21
    Mar 11 2021

    Join us today to hear us breakdown the AL West division, as well as some of the top stories this Spring Training.
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    36 Min.
  • NFL Offseason 3/8/21

    NFL Offseason 3/8/21
    Mar 9 2021
    Pat Carlin talks more NFL off-season news from the past week including: JJ Watt Dak Prescott Alex Smith Big Ben Massacre week, and more!
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    38 Min.
  • The Sports Take

    The Sports Take
    Mar 3 2021

    WNBA Champion Head Coach Dan Hughes sits down with Matt Hogan to discuss the pros and cons of coaching during the pandemic. What he was able to take away from this past season. How the USA Women's basketball team is preparing for the Olympic Games in Tokyo this summer. He also discusses makes players great leaders.   
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    21 Min.
  • The Sports Take Football #2

    The Sports Take Football #2
    Mar 1 2021

    Off-season episode #2! Check it out and subscribe.
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    36 Min.
  • Helix Fitness #1

    Helix Fitness #1
    Mar 1 2021

    Intro into who we are and we discuss some things that can derail someone's fitness goals. Join us and subscribe!
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    16 Min.