Jonathan Schecter is a breathwork specialist, integration coach, and founder of Blue Magic Alchemy, where he helps others explore non-ordinary states of consciousness and reconnect with what he calls the inner healer. Certified in multiple breathwork and mindfulness modalities—including Somatic Experiencing and Holotropic Breathwork—Jonathan combines nervous system regulation, evocative music, and creative expression such as mandala art to guide participants toward emotional release and spiritual insight. In our conversation, we discuss how the ego takes a back seat during these states, allowing Creative Intelligence to flow freely through breath, sound, and movement. Influenced by the Wim Hof Method and teachers like Michael Stone, Jonathan shares how breath became his own medicine through a painful divorce, transforming anguish into self-discovery. We also explore the Holotropic Paradigm—“moving toward wholeness”—and the importance of trust, safety, and permission when journeying inward. Jonathan now offers online and in-person sessions, custom music for breath journeys, and community experiences through Blue Magic Alchemy and the SKOL Community.

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Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

After a recent argument, I woke up with a deep ache in my chest—an emotional pain that felt stronger than the chronic pain I’ve been carrying in my hips. It reminded me how the body holds emotion, how tension can live in us for years if we don’t give it space to move.

That morning, I turned to painting. I played the saddest song I could find and let the emotion pour through my brush. Painting became my way to release. When we create from that raw place, creativity becomes a healing modality. It transmutes hurt and anger into love.

Too often, we try to hold emotion in, to control it. But art asks us to let go—to breathe, to move, to allow what’s inside to flow through color, line, and movement. Breath is part of that flow—it carries energy through the body and helps emotion transform.

If you’re feeling anxious, heartbroken, or angry, don’t resist it. Go into your studio. Pick up a brush. Use your art to reconnect with the higher power within you. Creativity can bring you back to love—back to peace.

For more inspiration, visit www.spiritualartisttoday.com and purchase my book The Spiritual Artist on Amazon.

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Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.

How to Trust the Voice of the Heart. The heart is the most powerful portal we have. When we open it, intuition becomes our guide, leading us toward love, freedom, and authentic self-expression.

In this episode, CJ Miller speaks with Natasha “Tash” Sumner, author of Accept Who You Are, whose journey from corporate burnout to spiritual coach is a story of courage and alignment. Natasha shares how she learned to step out of performance, drop the weight of people-pleasing, and instead live from the truth of her heart.

You’ll hear about:

• The moment Natasha realized she could no longer ignore her calling
• How channeling her book became an act of surrender to higher wisdom
• Why true freedom comes from unveiling who we really are—layer by layer
• How the heart and intuition work together to reveal our inner artist

This episode is an invitation to stop performing and start becoming. To trust the voice of the heart, awaken the artist within, and live from the love and wholeness already inside you.

For more information about Natasha, visit her site: https://ascend5d.com.

Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.