Inspired by the Dave Matthews Band song “The Space Between,” this episode features performance psychologist Dr. Jason Novetsky, founder of Champion Mindset, whose work centers on helping athletes train their minds as deliberately as their bodies. Erik, Jayson, and Tyson explore what happens in the minutes between shots. How do golfers process mistakes, reset emotionally, and prepare for what’s next? They discuss efficient post-shot routines, the difference between recognizing and reacting, and why staying “locked in” for 18 holes is often a misunderstanding of focus. The conversation also covers pre-round expectations, staying on time and on task, and knowing when to stop overthinking the mental game and simply play.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

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Erik, Jayson, and Tyson explore the different types of golfers they see in lessons. These are not “good” or “bad” students, but players with different levels of play and practice, or players with different approaches to or ideas about improvement. From the golfer who arrives convinced they know the fix, to the player looking for a quick tune-up before a big trip, to the well-meaning but time-limited golfer (the most common!), each type brings unique strengths and blind spots to the improvement process. The conversation centers on how practice habits, expectations, and mindset shape progress far more than talent alone. Whether you see yourself as the prepared planner, the recreational lesson-taker, or somewhere in between, this episode helps you understand how to get more out of your time and effort.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

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How much can you really trust what you see on a swing video? In this episode, Erik, Jayson, and Tyson break down the biggest limitations of 2D video and why it often misleads golfers and instructors alike. They explain how fixed cameras can distort key elements like trail elbow bend, knee flex, pelvis rotation, and the difference between shoulder turn and chest rotation. The crew discusses why camera angle and height matter so much, how poor visuals create faulty concepts, and why 3D systems offer clarity by measuring what the eye can’t see. The takeaway: 2D video can be useful, but only when you understand its blind spots and how to translate what you see into real 3D movement.

Hosts: Erik J. Barzeski, Jayson Nickol, Tyson Deskins

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If you enjoyed this episode, please share that with us and your friends on Instagram @thespinaxis or Twitter/X @thespinaxis. You can also share or visit our site at https://thespinaxis.com/.