The Soul Therapy Podcast Titelbild

The Soul Therapy Podcast

The Soul Therapy Podcast

Von: Soul Therapy Media
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Über diesen Titel

 Welcome to the Soul Therapy Podcast, hosted by Julian B. Kiganda, the Joy Architect. This podcast is all about creative flow, cultural connection, and the journey to becoming who you’re truly meant to be. Whether you’re a leader, a creative, a healer, or someone navigating life’s twists and turns, we’re unpacking the messy, beautiful process of growth, healing, and living with purpose. So, take what you need, leave the rest, and trust the process. Let’s get into it!

Visit www.soultherapymedia.com to learn more about how Soul Therapy Media helps organizations bring more joy and soul into how they show up internally and externally through intentional branding, inspired events and corporate wellness experiences that energize teams and help build cultures people want to be a part of.






2025 Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
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  • EP39 | Finding Purpose: Why Feeling Lost Might Be Exactly Where You’re Meant to Be

    EP39 | Finding Purpose: Why Feeling Lost Might Be Exactly Where You’re Meant to Be
    Jan 20 2026
    Right now, so many of us are standing between what we’ve known and what’s next—and it doesn’t always feel comfortable. Maybe your career or goals no longer make sense. Maybe nothing is wrong on paper, yet something inside whispers, there’s more. In this episode, I share how I navigated my own reinvention, building Soul Therapy Media from my creativity and mental health journey. You’ll learn seven signs you’re on the right path, how to align your gifts with meaningful work, and why small contributions matter. By the end, you’ll have concrete ways to act with intention and step fully into your next season.

    If this episode got you thinking about the space between where you are and where you want to go, check out www.soultherapyshop.com for tools and reminders to help you stay centered and intentional—cozy mugs, affirming tees, and other little things that help you remember what truly matters as you navigate your next season.

    And if you want to bring that same clarity and alignment to your team or organization, head over to www.soultherapymedia.com. We design experiences where people can show up fully, focus their energy on what truly matters, and thrive instead of just surviving. To learn more, let’s connect at connect@soultherapymedia.com
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    23 Min.
  • EP38 | Feelings Aren’t Facts: When Your Emotions Lie to You

    EP38 | Feelings Aren’t Facts: When Your Emotions Lie to You
    Jan 15 2026
    I used to believe my feelings were facts until I realized how much power they had over my words, my decisions, and even my energy. In this episode, I explore the difference between I feel and I am, why naming emotions matters, and how our words carry a frequency that shapes both our biology and our reality. I share insights on the science of the brain-body connection and practical ways to notice your emotions without letting them hijack your choices or your day. This episode is about learning to respond instead of reacting.

    If this episode got you thinking about how your words and emotions shape your day, check out www.soultherapyshop.com for tools and reminders to help you stay grounded—cozy mugs, affirming tees, and little things that bring awareness to your feelings and intentions.

    And if you want to help your team or organization respond with clarity instead of reaction, head over to www.soultherapymedia.com. We create spaces where people feel supported, understood, and equipped to act with intention—where focus isn’t lost to overwhelm. To explore how we can work together, reach out at connect@soultherapymedia.com.
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    13 Min.
  • EP37 | How to Trust the Decisions That Don’t Make Sense—Until They Do

    EP37 | How to Trust the Decisions That Don’t Make Sense—Until They Do
    Jan 6 2026
    Aligned action isn’t about having everything figured out—it’s about knowing when to move even while uncertainty is still present. In this episode, I reflect on a decision that changed the trajectory of my life and business and what it taught me about trusting inner guidance over fear, urgency, or external pressure. I share how alignment feels in the body, how intuition and discernment actually work together, and why some opportunities only reveal themselves after you take the first step. This conversation is for anyone standing at a crossroads, feeling like there’s more, and wondering whether to trust what’s pulling them forward.

    If this episode got you thinking about how to take steps that feel truly aligned, check out www.soultherapyshop.com for little reminders to help you stay present and intentional—tools that keep you grounded as you navigate decisions that matter.

    And if you want to bring that same sense of clarity and purpose to your team or organization, head over to www.soultherapymedia.com. We create spaces where people can act with intention, move confidently through uncertainty, and show up fully—where choices are guided by discernment, not pressure. To explore how we can support aligned action in your work, reach out at connect@soultherapymedia.com.
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    19 Min.
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