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The Reset

The Reset

Von: Dr. J
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The Reset is a conversation-driven show focused on mental health, personal growth, and resetting your headspace after stress, burnout, or life hits hard. With honest discussions and grounded perspectives, the show creates space for reflection, healing, and forward momentum — without buzzwords or performative positivity.

This isn’t about fixing people. It’s about giving them room to breathe and reset.

WTF Nation Radio Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • The Things That Don’t Make the Camera Roll | The Reset

    The Things That Don’t Make the Camera Roll | The Reset
    Oct 7 2026

    Dr. Arielle Jordan talks about the unseen parts of life, memory, growth, and what we learn outside the highlight reel.

    Follow Dr J on socials at: bio.ariellenjordan.com
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    32 Min.
  • The Reset with Dr. J | I Said What I Said...Now What?

    The Reset with Dr. J | I Said What I Said...Now What?
    Sep 30 2026

    Not everything that gets your attention deserves your energy. In this episode, Dr. J breaks down how to recognize when a conversation is worth your time, check your capacity, communicate with more intention, and decide when to speak up, step back, or let it go.

    More Dr. J: bio.ariellenjordan.com
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    28 Min.
  • The Reset: "Survival Mode Doesn't Turn Off at the Door"

    The Reset: "Survival Mode Doesn't Turn Off at the Door"
    Feb 10 2026

    Welcome to The Reset!!! You know you're safe, but your body didn't get the memo so you're hyperaware, always scanning, can't sit still. We're talking about why that happens and what you can actually do to finally feel at peace.
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    1 Std. und 9 Min.
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