In this weeks episode I'm chatting to my lovely friend Peter Kane, aka, Peter the Personal Stylist.

I asked Peter the following questions;

1.What impact does colour have on our mood, confidence and energy?

2.Many women default to black, navy or grey for work. Why do you think that is and what are we missing out on when we avoid colour?

3.For someone who loves colour but worries about looking ‘too much’, how can they wear multiple colours in a way that still feels polished and professional?

4.How does understanding your personal colouring change the way you shop, dress and get ready day-to-day?

Peter answered this so well to help you become confident with colour

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

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Hosted on Acast. See acast.com/privacy for more information.

In this week's episode I'm chatting to Jess Harvey, founder of the Female Mentoring Alliance and co-host of the 'Brand Edit' Retreat day.

We discuss;

• What does the phrase ‘personal brand’ actually mean to you, and why is it so critical right now?
• In Jess's experience, what are the biggest blocks women face when trying to show up with confidence and authenticity in their professional and personal lives?
• Our event, The Brand Edit, is all about refinement rather than reinvention, Jess shares what that shift from changing to editing can unlock in someone’s career and confidence
• What are the three outcomes or shifts we want our attendees to walk away with after a day at The Brand Edit?”
• For someone who’s listening and thinking ‘I know I need support but I’m not sure if an in-person experience is right for me’, how we describe the impact of gathering in person, intentionally, to work on your personal brand.

The Brand Edit - https://jessica-harvey-1f1e.mykajabi.com/the-brand-edit

Jess Harvey - https://thefemalementoringalliance.com/

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.

As we start a new year, it’s easy to feel overwhelmed by our wardrobe, sales everywhere, trends shouting at us, and that familiar feeling of having “nothing to wear.”

This episode is about pressing pause and approaching your wardrobe with positivity, clarity and ease.

Rather than focusing on what you don’t have, I’m sharing five simple ways to feel good about what’s already in your wardrobe, how to shop without pressure, and how to move forward confidently, without the stress.

1. Start with appreciation, not criticism

Your wardrobe reflects different seasons of your life. Instead of judging it, begin by appreciating what’s served you well and what still makes you feel confident.

2. Focus on what already works

The outfits you reach for most are giving you valuable clues about your personal style. When you understand what works, everything becomes easier.

3. The shops are full, so there’s no rush

There’s no need to panic-buy or keep up with every trend. Shopping with clarity always feels better than shopping with pressure.

4. Create calm with simple outfit formulas

Positivity comes from reducing decisions. Go-to outfits and reliable combinations bring ease and confidence to everyday dressing.

5. Dress for the woman you are now

Your wardrobe should support your current lifestyle, confidence and priorities, not who you used to be.

A positive wardrobe reset doesn’t mean starting again.

It means reconnecting with who you are now and creating clarity, confidence and ease through what you wear.

If your wardrobe feels overwhelming, that’s often a sign you’ve evolved and it may simply need a fresh perspective.

About the Host

Working with personal clients, Lisa is passionate to inspire & empower ambitious women to have a wardrobe that gives them the confidence & self belief to achieve & reach their goals whilst reflecting their personal brand.

Lisa has contributed to editorials such as The Guardian, Times, Daily Mail, The Sun, Daily Express works as the Style expert for BBC & Heart Radio throughout the UK. Lisa has worked on media campaigns with Sainsbury's & Persil.

Lisa's website here:

www.lisatalbot.co.uk

Thank you for listening, please remember to hit the follow button so you never miss an episode & leave a review if you enjoy find the podcast.

Follow Lisa on Instagram https://www.instagram.com/lisatalbot1/

Follow Lisa on Facebook https://www.facebook.com/Lisa-Talbot-Personal-and-Fashion-Stylist-106427762713796

Follow Lisa on Linked In https://www.linkedin.com/in/lisa-talbot-b8291615/

Hosted on Acast. See acast.com/privacy for more information.