In this episode we're uncovering more hidden gems about Emotional Intelligence.
Adding these simple tips to your toolbelt can get you 1 step closer to mastering your emotions.

Check out Part 1 of the Emotional Intelligence Episode!
🔗https://www.buzzsprout.com/2268728/14797433

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Instagram: https://www.instagram.com/jayy.cope/

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In this episode, we dive into the world of personal development to uncover three common myths that may be holding you back from leveling up.

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Instagram: https://www.instagram.com/jayy.cope/

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In this episode we dive into what Personal Development is, while offering a few simple tips for you to get started.

🔗Links mentioned is this episode.

🎧FREE Audiobook: "The Compound Effect" by Darren Hardy
https://youtu.be/i2jlVdvi1BM?si=6xTOU4W2l1I4x96p

📗Physical Book: "The Compound Effect" by Darren Hardy
https://a.co/d/apyX0oj

5 Minute Guided Meditation For Beginners:
https://youtu.be/inpok4MKVLM?si=wVrWRagAWacrMMgK

Connect with me on socials!

Instagram: https://www.instagram.com/jayy.cope/

TikTok: https://www.tiktok.com/@jayycope?lang=en

In this episode we dive into practical insights & tips that can enhance your emotional awareness.

Connect with me on socials!

Instagram: https://www.instagram.com/jayy.cope/

TikTok: https://www.tiktok.com/@jayycope?lang=en

Learn to silence your inner critic with 3 simple tips!


Don't Believe Everything You Think: Free Audiobook

• https://youtu.be/o2LMv4iJEZg?si=RF0ygAofhPy9xNBS

Don't Believe Everything You Think: Physical Book

• https://a.co/d/3xvygpi

See the cold plunge challenge here!

• https://www.instagram.com/jayy.cope/

Connect with me on socials!

Instagram: https://www.instagram.com/jayy.cope/

TikTok: https://www.tiktok.com/@jayycope?lang=en

Don’t overthink the process of setting goals. Try these simple strategies to get you started today!

Connect with me on socials!

Instagram: https://www.instagram.com/jayy.cope/

TikTok: https://www.tiktok.com/@jayycope?lang=en

What does it take to level up? The answers may be more simple than you realize.

Connect with me on socials!

Instagram: https://www.instagram.com/jayy.cope/

TikTok: https://www.tiktok.com/@jayycope?lang=en