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In this episode of The Personal Development Blueprint, I sit down with someone I truly consider a brother — Tony Gainey. At 68 years old, he brings nearly seven decades of lived experience, perspective, and unshakable wisdom.

👨🏽‍🏫 Topics We Cover:
-Lessons from marriage & raising a family
-Navigating grief and growth
-Living with intention in your later years
-What purpose looks like at 68
-Wisdom you don’t get from books

Want to put faces to the voices?

Check out the VIDEO VERSION HERE: https://youtu.be/Jvaksmm0vAk

Episode Resources:

TG Fire Prevention Foundation Scholarship:
https://www.tgfirepreventionfoundation.org/

Vietnam 50 Years Later Documentary:
https://www.youtube.com/watch?v=E7GNZzDSx6I&t=988s

The Guest:

https://www.instagram.com/anthonyg.51/

🎧 Listen on Spotify:
https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN

🍎Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-personal-development-

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

In this episode of The Personal Development Blueprint, I sit down with Dwayne Sewell — actor, poet, stand-up comic, and founder of Be Nerdy Clothing LLC — to talk about how comedy and creativity helped him process pain and find deeper purpose.

The Guest

• https://www.instagram.com/therealdwaynesewell2/
• https://www.facebook.com/dwayne.a.sewell
• https://www.tiktok.com/@dwaynesewell

Want to put faces to the voices?

Check out the VIDEO VERSION HERE: https://youtu.be/BmZEaI-2fw8

🎧 Listen on Spotify:
https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN

🍎Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-personal-development-blueprint/id1736197600

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

In this episode, I sit down with Jalen to talk about something simple that’s had a big impact: Sea Moss. He breaks down how it boosted his energy, improved his overall wellness, and became a key part of his daily routine.

If you’re on a personal development journey and looking to level up physically, mentally, and naturally… this one’s for you.


🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew!

Want to put faces to the voices?

Check out the VIDEO VERSION HERE: https://youtu.be/X3i4uOnGtEQ

Episode Resources:

🎶High Vibrations Playlist:

https://music.apple.com/us/playlist/high-vibrations/pl.u-qxylEeXIXz951X

📚Books Mentioned:

Don’t Believe Everything You Think: https://a.co/d/9OzWd7l
Eat That Frog: https://a.co/d/4j6NN60
Can't Hurt Me: https://a.co/d/6QaZqzu

🎧Audio Books:

Don’t Believe Everything You Think: https://youtu.be/o2LMv4iJEZg?si=aNakrKaqefTrJtgV

Eat That Frog: https://a.co/d/4j6NN60

The Guest

https://www.instagram.com/brotha__jay/
https://www.instagram.com/treatsforthesoul_llc/
https://www.facebook.com/profile.php?id=100089225989371
https://www.tiktok.com/@treatsforthesoulllc?lang=en
https://www.instagram.com/living_honest_/

Jalen's Family Baptism: https://www.tiktok.com/t/ZTjyLkmGT/



🎧 Listen on Spotify:
https://open.spotify.com/show/7mnSuhrnxeHp5OpubCyTcN

🍎Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-personal-development-blueprint/id1736197600

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

On this Episode of The Personal Development, we welcome Clue313 – Entrepreneur, Content Creator, and Visionary. Clue shares the hidden costs of success, revealing personal struggles and how finding inner peace through stoicism transformed his journey.

📚Books Mentioned:

Psycho Cybernetics: https://a.co/d/arnzTHZ
The Daily Dad: https://a.co/d/ay8ih4S
The Four Agreements: https://a.co/d/8YUBl0B
The Alchemist: https://a.co/d/1pKZGC3
Think And Grow Rich: https://a.co/d/0KdT0QU

Want to put faces to the voices?

Check out the VIDEO VERSION HERE: https://youtu.be/ghjhQelLFlY

Whether you’re a creative, entrepreneur, or just navigating life, this one’s for you

🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew!


The Guest

https://www.instagram.com/clue313/

Business Page: https://www.instagram.com/cleansneakercare/


🎧 Listen on Spotify:
https://open.spotify.com/show/7mnSuhr...

🍎Apple Podcasts:
https://podcasts.apple.com/us/podcast...

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

Why do some people always seem to get what they want while others struggle? The truth is, success isn’t about luck—it’s about strategy, mindset, and taking the right actions. In this episode I’ll break down simple strategies that you can use to turn your dreams into reality.



You’ll learn:

✅ How to rewire your mindset for success

✅ Practical steps to take control of your life



If you’re tired of waiting for life to happen and ready to take action, this episode is for you. Listen until the end for a bonus tip!

🔗Link to video of this episode

• https://youtu.be/nJhR-wRv_VU

🔔 Subscribe for more content on personal development & to become a member of the Blueprint Crew!

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

In this episode, I sit down with the BoogieGainz, a sneaker enthusiast and content creator who’s built a brand around his passion. We dive into:

✅ How he got into sneaker culture

✅ The journey of creating content and staying consistent

✅ Overcoming challenges and the mindset needed to keep pushing

✅ His take on the future of sneaker content

✅ How he always keeps a positive attitude, no matter what


If you’re a sneakerhead, content creator, or someone chasing their passion, this episode is packed with gems!


Episode Resources:

The Guest

https://youtube.com/@SenseiBooogie85?si=BSb6RBnnIMmoUuHz

https://instagram.com/BoogieGainz

https://www.tiktok.com/@boogie’sdojo

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

Did you know your subconscious mind calls the shots for most of your decisions and habits?

In this episode, we break down the difference between your conscious and subconscious mind and share simple tips to reprogram your mindset to level up!

🎧Check out the Episode "Get Started With Visualization" 👁‍🗨

• https://www.buzzsprout.com/2268728/episodes/16092125

🎧Free Audiobook: "Psycho Cybernetics" By Maxwell Maltz

• https://www.youtube.com/watch?v=-x3TpU4lYbw

📗Physical Book: "Psycho Cybernetics" By Maxwell Maltz

• https://www.youtube.com/watch?v=-x3TpU4lYbw

5️⃣ Daily Positive Affirmations To Repeat 🔁

1. I AM Worthy
2. I AM Confident
3. I AM Capable
4. I AM Healthy
5. I AM Grateful

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en

Send a text to the show!

Want to attract the life you've always dreamed of? In this episode, I'll walk you through 3 simple steps to start using the Law Of Attraction Today. It's easier than you think!

🎧Check out the Episode "Concentration Hacks" 🧠

• https://www.buzzsprout.com/2268728/episodes/15300512

🎧Free Audiobook: "The Secret" By Rhonda Byrne

• https://www.youtube.com/watch?v=iB1BMSYTG8M

📗Physical Book: "The Secret" By Rhonda Byrne

• https://a.co/d/ipxXbJ5

Connect with me on socials!

Instagram:
https://www.instagram.com/jayy.cope/

TikTok:
https://www.tiktok.com/@jayycope?lang=en