Heal your heart, restore trust, and open yourselfto love and connection.

Pain from past experiences can make it difficult to trustyourself and others. In this 10-minute, Marietta Kulcsar helps you gently release emotional wounds, restore trust, and cultivate self-love, inner peace, and emotional resilience. Through guided meditation, visualisation, energy work, and heart-centred healing, you’ll reconnect with your authentic self and rebuild confidence in your relationships.

This episode supports deep heart healing, emotional restoration, and nervous system reset, creating space for love and connection.

Episode Timeline:

· 00:00 – 01:11: Introduction — grounding and preparing the heart for healing.

· 01:11 – 01:55: Understanding Trust & Pain — recognising patterns of fear, avoidance, and self-protection.

· 01:55– 03:35: How Emotional Wounds Affect Life — noticing repeated relationship patterns, difficulty opening, and self-doubt.

· 03:35 – 05:25: Healing Practices —awareness, compassion, energy clearing, and cultivating heart-centred safety.

· 05:25 – 09:40: Guided Meditation — rebuilding trust, nurturing your heart, and renewing emotional energy.

· 09:40 – 10:28: Closing — integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to heal their heartand follow to The Path to Healing for more guided meditations and emotional restoration practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Let go of fear, dissolve doubt, and release anxiety storedin your body.

Fear, doubt, and anxiety are often held in the body astension, blocks, or subtle energy patterns. In this 14 minute episode with 5 minutes guided meditation, Marietta Kulcsar guides you to connect with your body, releasestagnant emotions, and restore inner calm. Using guided meditation, breathwork, energy healing, and somaticawareness, you’ll cultivate self-love, emotional healing, nervous system reset, and inner peace, allowing your energy to flow freely and your mind to relax. This episode is perfect for anyone seeking deep anxiety relief, emotional release, and energetic restoration.

Episode Timeline:

· 00:00 – 01:21: Introduction — grounding and preparing to release fear and anxiety.

· 01:21 – 02:56: Understanding Fear, Doubt & Anxiety — recognising how these emotions manifest in the body.

· 02:56 – 04:28: Signs of Stored Emotional Patterns — tension, restlessness, and subconscious blocks.

· 04:28 – 06:12: Healing Practices — awareness, breathwork, energy clearing, and nervous system regulation.

· 06:12 – 13:43: Guided Meditation — releasing fear, doubt, and anxiety, restoring calm, and cultivating inner trust.

· 13:43 – 14:26: Closing — integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to release fear and anxiety and subscribe to The Path to Healing for more guided meditations and emotional restoration practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Align your energy, clarify your intention, and consciously shape your inner and outer experience.

Intention is the direction of your energy. In this 11-minute guided meditation, Marietta Kulcsar guides you to realign your energy field, release old patterns, and consciously set intentions rooted in clarity, trust, and nervous system regulation. Through grounding, visualisation, breathwork, and energy alignment, you’ll restore emotional balance and energetic coherence — allowing life to respond with greater ease and flow. This episode supports conscious living, energetic alignment, and embodied intention.

Episode Timeline:

• 00:00 – 01:30: Introduction — grounding, arriving in the body, and setting the energetic tone
• 01:30 – 02:57: Understanding Intention & the Energy Field — how beliefs and nervous system states shape energy
• 02:57 – 04:01: Energetic Alignment — releasing scattered energy and restoring coherence
• 04:01 – 05:00: Healing Practices — awareness, grounding, clearing old patterns, and regulation
• 05:00 – 10:25: Guided Meditation — rewriting your energy field and anchoring intention
• 10:25 – 11:18: Closing — integration and invitation to return to the practice

Share this episode with someone ready to align their energy and subscribe to The Path to Healing for more guided meditations and energy healing practices.

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and ThePath to Healing.

Please honour this work by not copying or distributing itwithout permission. Thank you for respecting the energy and intention behind each episode.

Episode Timeline:Copyright & Usage Notice

Reclaim your confidence, strengthen self-worth, and radiate your authentic energy.

Self-worth and confidence are deeply connected to your energetic presence. In this 11 minute guided meditation, Marietta Kulcsar guides you to release limiting beliefs, reconnect with your inner power, and cultivate a strong, magnetic energy field. Through guided meditation, visualisation, inner child healing, and energy work, you’ll step into self-love, emotional healing, and nervous system reset, allowing your confidence to radiate naturally in relationships, work, and life. This episode helps you embody personal empowerment, inner strength, and energetic alignment.

Episode Timeline:

00:00 – 00:55: Introduction — grounding, setting intention, and connecting with personal power.

00:55 – 02:47: Understanding Self-Worth & Confidence — identifying limiting beliefs and self-sabotage patterns.

02:47– o4:12: Energetic Presence — exploring how energy affects relationships and personal interactions.

04:12 – 05:48: Healing Practices — awareness, reparenting, energy alignment, and nervous system reset.

05:48 – 10:52: Guided Meditation — strengthening self-worth, cultivating confidence, and activating energetic presence.

10:52– 11:46: Closing — integrating the experience, affirmations, and invitation to subscribe/share.

Share this episode with someone ready to strengthen their confidence and subscribe to The Path to Healing for more guided meditations and energy healing practices

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Calm your mind, soothe anxiety, and nurture yourinner protector.

Overthinking and anxiety often arise from a protective partof ourselves that tries to keep us safe. In this 13-minute guided meditation, Marietta Kulcsar guides you to recognise your inner protector, understand its role, and gently release fear-based patterns. Through guided meditation, energy work, breath work, and emotional healing, you’ll reduce overthinking, release nervous system tension, and cultivate self-love,inner calm, and emotional resilience.This episode is designed for deep anxietyrelief, nervous system reset, and inner balance.

Episode Timeline:

· 00:00 – 01:28: Introduction — grounding, setting intention, and preparing for meditation.

· 01:28 – 04:11: UnderstandingOverthinking & Anxiety — identifying triggers and protective patterns.

· 04:11 – 06:20: The Role of theInner Protector — noticing how fear and over-caution show up in life.

· 06:20 – 07:32: Healing Practices —awareness, compassion, energy regulation, and nervous system reset.

· 07:32 – 12:40: Guided Meditation —calming the mind, soothing the nervous system, and integrating the innerprotector with self-love.

· 12:40 – 13:25: Closing —integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone struggling withoverthinking or anxiety and subscribe to The Path to Healing for more guidedmeditations and emotional regulation practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared inthis podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributingit without permission. Thank you for respecting the energy and intention behindeach episode.

Release the trauma your body holds and restore emotional freedom.

Trauma is not only stored in the mind but also held in the body, creating tension, pain, and emotional blocks. In this 14 minutes guided meditation, Marietta Kulcsar guides you to reconnect with your body, recognise somatic trauma, and gently release stored emotions. Using guided meditation, breath work, energy healing, and somatic awareness, you’ll cultivate self-love, emotional healing, and nervous system reset, allowing your body to restore balance and ease. This episode helps you release anxiety, trauma patterns, and stuck energy while nurturing inner calm and emotional freedom.

Episode Timeline:

00:00 – 01:22: Introduction — grounding into your body and preparing for somatic healing.

01:22 – 02:41: Understanding Somatic Trauma — how trauma manifests physically and energetically.

02:41 – 04:16: Signs of Stored Emotions — tension, anxiety, chronic stress, and emotional blocks.

04:16 – 06:58: Healing Practices —awareness, breath work, gentle release, and energy clearing.

06:58 – 13:54: Guided Meditation —reconnecting with the body, releasing stored trauma, and cultivating inner peace.

13:054 – 14:36: Closing —integrating the experience, affirmations, and invitation to share.

Share this episode with someone ready to release trauma from the body and subscribe to The Path to Healing for ongoing somatic and emotional healing practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Release overwhelm and restore balance in your heart, mind, and body.

Emotional burnout can leave you feeling drained, disconnected, and exhausted. Marietta Kulcsar helps you identify the signs of burnout and guides you through practices to reset the nervous system, release stagnant energy, and restore emotional balance. Through guided meditation, breath work, energy healing, and somatic awareness, you’ll reconnect with your heart, mind, and body, cultivate self-love, and reduce stress and anxiety.

This episode is designed for deep emotional healing, nervous system reset, and energy restoration.

Episode Timeline:

00:00 – 01:36: Introduction —grounding, settling into a calm and safe space.

01:36 – 02:17: Understanding Emotional Burnout — recognising patterns of overwhelm, stress, and exhaustion.

02:17 – 03:20: How Burnout Shows Up in Life — noticing emotional fatigue, work-life imbalance, and chronic stress.

03:20 – 04:50: Healing Practices —breath work, visualisation, energy release, and cultivating inner calm.

04:50 – 10:30: Guided Meditation —restoring energy, balancing heart and mind, and releasing emotional tension.

10:30 – 12:00: Closing —integrating the practice, affirmations, and invitation to subscribe/share.

Share this episode with someone experiencing burnout and follow The Path to Healing for more guided meditations and emotional restoration practices.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying, sharing, or distributing it without permission. Thank you for respecting the energy and intention behind each episode.

Understand your attachment patterns and transform your relationships from the inside out.

Early attachment experiences shape how we give and receive love, form bonds, and navigate intimacy.

Marietta Kulcsar helps you explore your attachment style—whether secure, anxious, avoidant, or disorganised—and recognise how it influences your relationships. Through guided meditation, inner child healing, emotional healing, and energy work, you’ll release unhealthy patterns, cultivate self-love, and restore balance in your energetic bonds. This episode combines relationship healing, nervous system reset, and compassionate visualisation to support healthier connections and emotional freedom.

Episode Timeline:

00:00 – 01:59: Introduction — grounding breath, setting intention for relational healing.

01:59 – 03:58: UnderstandingAttachment Styles — identifying secure, anxious, avoidant, and disorganised patterns.

03:58 – 04:33: Love Patterns &Energetic Bonds — noticing unconscious behaviours, repeated cycles, and relational dynamics.

04:33 – 05:47: Healing Practices —awareness, compassionate observation, inner child connection, and energetic alignment.

05:47 – 11:36: Guided Meditation —releasing old attachment patterns, strengthening self-love, and cultivating secure energetic bonds.

11:36 – 12:30: Closing — integrating the experience, affirmations, and invitation to follow/share.

Follow The Path to Healing and share this episode with someone ready to transform their relationships and cultivate emotional freedom.

Copyright & Usage Notice:

The guided meditations, teachings, and content shared in this podcast are the original work of Marietta Kulcsar and The Path to Healing. Please honour this work by not copying, sharing, or distributing it without permission. Thank you for respecting the energy and intention behind each episode.